Accredited STOTT PILATES Licensed Training Centre offering internationally recognized Pilates courses; as well as group Mat; Reformer and Barre classes.

Location

Schedule

    Thursday, 27 February

  • 06:00 - 07:00

    Movement Lab - Group Barre Amplified

  • 06:00 - 07:00

    Movement Lab - Group Barre Amplified

    This Class is fully booked
  • 08:30 - 09:30

    Movement Lab - Group Barre Amplified

  • 17:30 - 18:30

    Movement Lab - Pilates Group Mat

  • 17:30 - 18:30

    Movement Lab - Pilates Group Mat

    Friday, 28 February

  • 07:00 - 08:00

    Movement Lab - Group Barre Amplified

  • 08:15 - 09:15

    Movement Lab - Pilates Group Mat

  • 08:30 - 09:30

    Movement Lab - Group Barre Amplified

    Saturday, 29 February

  • 08:00 - 09:00

    Movement Lab - Pilates Group Mat

  • 09:00 - 10:00

    Movement Lab - Group Barre Amplified

    Sunday, 01 March

  • 10:00 - 11:00

    Group Barre Amplified

    This Class is fully booked

    Monday, 02 March

  • 08:30 - 09:30

    Movement Lab - Group Barre Amplified

    Tuesday, 03 March

  • 07:00 - 08:00

    Movement Lab - Group Barre Amplified

  • 07:00 - 08:00

    Movement Lab - Group Barre Amplified

  • 08:30 - 09:30

    Movement Lab - Group Barre Amplified

  • 17:30 - 18:30

    Movement Lab - Pilates Group Mat

  • 17:30 - 18:30

    Movement Lab - Group Barre Amplified

  • 17:30 - 18:30

    Movement Lab - Group Barre Amplified

    Wednesday, 04 March

  • 06:00 - 07:00

    Movement Lab - Pilates Group Mat

  • 06:00 - 07:00

    Movement Lab - Pilates Group Mat

  • 08:15 - 09:15

    Movement Lab - Pilates Group Mat

  • 08:30 - 09:30

    Movement Lab - Group Barre Amplified

  • 18:00 - 19:00

    Movement Lab - Pilates Group Mat

  • 18:00 - 19:00

    Movement Lab - Pilates Group Mat

    Thursday, 05 March

  • 06:00 - 07:00

    Movement Lab - Group Barre Amplified

  • 06:00 - 07:00

    Movement Lab - Group Barre Amplified

  • 08:30 - 09:30

    Movement Lab - Group Barre Amplified

  • 17:30 - 18:30

    Movement Lab - Pilates Group Mat

  • 17:30 - 18:30

    Movement Lab - Pilates Group Mat

    Friday, 06 March

  • 07:00 - 08:00

    Movement Lab - Group Barre Amplified

  • 08:15 - 09:15

    Movement Lab - Pilates Group Mat

  • 08:30 - 09:30

    Movement Lab - Group Barre Amplified

    Saturday, 07 March

  • 08:00 - 09:00

    Movement Lab - Pilates Group Mat

  • 09:00 - 10:00

    Movement Lab - Group Barre Amplified

    Sunday, 08 March

  • 10:00 - 11:00

    Group Barre Amplified

    Monday, 09 March

  • 08:30 - 09:30

    Movement Lab - Group Barre Amplified

    Tuesday, 10 March

  • 07:00 - 08:00

    Movement Lab - Group Barre Amplified

  • 07:00 - 08:00

    Movement Lab - Group Barre Amplified

  • 08:30 - 09:30

    Movement Lab - Group Barre Amplified

  • 17:30 - 18:30

    Movement Lab - Group Barre Amplified

  • 17:30 - 18:30

    Movement Lab - Pilates Group Mat

  • 17:30 - 18:30

    Movement Lab - Group Barre Amplified

    Wednesday, 11 March

  • 06:00 - 07:00

    Movement Lab - Pilates Group Mat

  • 06:00 - 07:00

    Movement Lab - Pilates Group Mat

  • 08:15 - 09:15

    Movement Lab - Pilates Group Mat

  • 08:30 - 09:30

    Movement Lab - Group Barre Amplified

  • 18:00 - 19:00

    Movement Lab - Pilates Group Mat

  • 18:00 - 19:00

    Movement Lab - Pilates Group Mat

    Thursday, 12 March

  • 06:00 - 07:00

    Movement Lab - Group Barre Amplified

  • 06:00 - 07:00

    Movement Lab - Group Barre Amplified

  • 08:30 - 09:30

    Movement Lab - Group Barre Amplified

  • 17:30 - 18:30

    Movement Lab - Pilates Group Mat

  • 17:30 - 18:30

    Movement Lab - Pilates Group Mat

    Friday, 13 March

  • 07:00 - 08:00

    Movement Lab - Group Barre Amplified

  • 08:15 - 09:15

    Movement Lab - Pilates Group Mat

  • 08:30 - 09:30

    Movement Lab - Group Barre Amplified

    Saturday, 14 March

  • 08:00 - 09:00

    Movement Lab - Pilates Group Mat

  • 09:00 - 10:00

    Movement Lab - Group Barre Amplified

    Sunday, 15 March

  • 10:00 - 11:00

    Group Barre Amplified

    Monday, 16 March

  • 08:30 - 09:30

    Movement Lab - Group Barre Amplified

    Tuesday, 17 March

  • 07:00 - 08:00

    Movement Lab - Group Barre Amplified

  • 07:00 - 08:00

    Movement Lab - Group Barre Amplified

  • 08:30 - 09:30

    Movement Lab - Group Barre Amplified

  • 17:30 - 18:30

    Movement Lab - Group Barre Amplified

  • 17:30 - 18:30

    Movement Lab - Group Barre Amplified

  • 17:30 - 18:30

    Movement Lab - Pilates Group Mat

    Wednesday, 18 March

  • 06:00 - 07:00

    Movement Lab - Pilates Group Mat

  • 06:00 - 07:00

    Movement Lab - Pilates Group Mat

  • 08:15 - 09:15

    Movement Lab - Pilates Group Mat

  • 08:30 - 09:30

    Movement Lab - Group Barre Amplified

  • 18:00 - 19:00

    Movement Lab - Pilates Group Mat

  • 18:00 - 19:00

    Movement Lab - Pilates Group Mat

    Thursday, 19 March

  • 06:00 - 07:00

    Movement Lab - Group Barre Amplified

  • 06:00 - 07:00

    Movement Lab - Group Barre Amplified

  • 08:30 - 09:30

    Movement Lab - Group Barre Amplified

  • 17:30 - 18:30

    Movement Lab - Pilates Group Mat

  • 17:30 - 18:30

    Movement Lab - Pilates Group Mat

    Friday, 20 March

  • 07:00 - 08:00

    Movement Lab - Group Barre Amplified

  • 08:15 - 09:15

    Movement Lab - Pilates Group Mat

  • 08:30 - 09:30

    Movement Lab - Group Barre Amplified

    Sunday, 22 March

  • 10:00 - 11:00

    Group Barre Amplified

    Monday, 23 March

  • 08:30 - 09:30

    Movement Lab - Group Barre Amplified

    Tuesday, 24 March

  • 07:00 - 08:00

    Movement Lab - Group Barre Amplified

  • 07:00 - 08:00

    Movement Lab - Group Barre Amplified

  • 08:30 - 09:30

    Movement Lab - Group Barre Amplified

  • 17:30 - 18:30

    Movement Lab - Group Barre Amplified

  • 17:30 - 18:30

    Movement Lab - Pilates Group Mat

  • 17:30 - 18:30

    Movement Lab - Group Barre Amplified

    Wednesday, 25 March

  • 06:00 - 07:00

    Movement Lab - Pilates Group Mat

  • 06:00 - 07:00

    Movement Lab - Pilates Group Mat

  • 08:15 - 09:15

    Movement Lab - Pilates Group Mat

  • 08:30 - 09:30

    Movement Lab - Group Barre Amplified

  • 18:00 - 19:00

    Movement Lab - Pilates Group Mat

  • 18:00 - 19:00

    Movement Lab - Pilates Group Mat

    Thursday, 26 March

  • 06:00 - 07:00

    Movement Lab - Group Barre Amplified

  • 06:00 - 07:00

    Movement Lab - Group Barre Amplified

  • 08:30 - 09:30

    Movement Lab - Group Barre Amplified

  • 17:30 - 18:30

    Movement Lab - Pilates Group Mat

  • 17:30 - 18:30

    Movement Lab - Pilates Group Mat

    Friday, 27 March

  • 07:00 - 08:00

    Movement Lab - Group Barre Amplified

  • 08:15 - 09:15

    Movement Lab - Pilates Group Mat

  • 08:30 - 09:30

    Movement Lab - Group Barre Amplified

    Saturday, 28 March

  • 08:00 - 09:00

    Movement Lab - Pilates Group Mat

  • 09:00 - 10:00

    Movement Lab - Group Barre Amplified

    Sunday, 29 March

  • 10:00 - 11:00

    Group Barre Amplified

    Monday, 30 March

  • 08:30 - 09:30

    Movement Lab - Group Barre Amplified

    Tuesday, 31 March

  • 07:00 - 08:00

    Movement Lab - Group Barre Amplified

  • 07:00 - 08:00

    Movement Lab - Group Barre Amplified

  • 08:30 - 09:30

    Movement Lab - Group Barre Amplified

  • 17:30 - 18:30

    Movement Lab - Pilates Group Mat

  • 17:30 - 18:30

    Movement Lab - Group Barre Amplified

  • 17:30 - 18:30

    Movement Lab - Group Barre Amplified

    Wednesday, 01 April

  • 06:00 - 07:00

    Movement Lab - Pilates Group Mat

  • 06:00 - 07:00

    Movement Lab - Pilates Group Mat

  • 08:15 - 09:15

    Movement Lab - Pilates Group Mat

  • 08:30 - 09:30

    Movement Lab - Group Barre Amplified

  • 18:00 - 19:00

    Movement Lab - Pilates Group Mat

  • 18:00 - 19:00

    Movement Lab - Pilates Group Mat

    Thursday, 02 April

  • 06:00 - 07:00

    Movement Lab - Group Barre Amplified

  • 06:00 - 07:00

    Movement Lab - Group Barre Amplified

  • 08:30 - 09:30

    Movement Lab - Group Barre Amplified

  • 17:30 - 18:30

    Movement Lab - Pilates Group Mat

  • 17:30 - 18:30

    Movement Lab - Pilates Group Mat

    Friday, 03 April

  • 07:00 - 08:00

    Movement Lab - Group Barre Amplified

  • 08:15 - 09:15

    Movement Lab - Pilates Group Mat

  • 08:30 - 09:30

    Movement Lab - Group Barre Amplified

    Saturday, 04 April

  • 08:00 - 09:00

    Movement Lab - Pilates Group Mat

  • 09:00 - 10:00

    Movement Lab - Group Barre Amplified

    Sunday, 05 April

  • 10:00 - 11:00

    Group Barre Amplified

    Monday, 06 April

  • 08:30 - 09:30

    Movement Lab - Group Barre Amplified

    Tuesday, 07 April

  • 07:00 - 08:00

    Movement Lab - Group Barre Amplified

  • 07:00 - 08:00

    Movement Lab - Group Barre Amplified

  • 08:30 - 09:30

    Movement Lab - Group Barre Amplified

  • 17:30 - 18:30

    Movement Lab - Pilates Group Mat

  • 17:30 - 18:30

    Movement Lab - Group Barre Amplified

  • 17:30 - 18:30

    Movement Lab - Group Barre Amplified

    Wednesday, 08 April

  • 06:00 - 07:00

    Movement Lab - Pilates Group Mat

  • 06:00 - 07:00

    Movement Lab - Pilates Group Mat

  • 08:15 - 09:15

    Movement Lab - Pilates Group Mat

  • 08:30 - 09:30

    Movement Lab - Group Barre Amplified

  • 18:00 - 19:00

    Movement Lab - Pilates Group Mat

  • 18:00 - 19:00

    Movement Lab - Pilates Group Mat

    Thursday, 09 April

  • 06:00 - 07:00

    Movement Lab - Group Barre Amplified

  • 06:00 - 07:00

    Movement Lab - Group Barre Amplified

  • 08:30 - 09:30

    Movement Lab - Group Barre Amplified

  • 17:30 - 18:30

    Movement Lab - Pilates Group Mat

  • 17:30 - 18:30

    Movement Lab - Pilates Group Mat

    Saturday, 11 April

  • 08:00 - 09:00

    Movement Lab - Pilates Group Mat

  • 09:00 - 10:00

    Movement Lab - Group Barre Amplified

    Sunday, 12 April

  • 10:00 - 11:00

    Group Barre Amplified

    Tuesday, 14 April

  • 07:00 - 08:00

    Movement Lab - Group Barre Amplified

  • 07:00 - 08:00

    Movement Lab - Group Barre Amplified

  • 08:30 - 09:30

    Movement Lab - Group Barre Amplified

  • 17:30 - 18:30

    Movement Lab - Group Barre Amplified

  • 17:30 - 18:30

    Movement Lab - Group Barre Amplified

  • 17:30 - 18:30

    Movement Lab - Pilates Group Mat

    Wednesday, 15 April

  • 06:00 - 07:00

    Movement Lab - Pilates Group Mat

  • 06:00 - 07:00

    Movement Lab - Pilates Group Mat

  • 08:15 - 09:15

    Movement Lab - Pilates Group Mat

  • 08:30 - 09:30

    Movement Lab - Group Barre Amplified

  • 18:00 - 19:00

    Movement Lab - Pilates Group Mat

  • 18:00 - 19:00

    Movement Lab - Pilates Group Mat

    Thursday, 16 April

  • 06:00 - 07:00

    Movement Lab - Group Barre Amplified

  • 06:00 - 07:00

    Movement Lab - Group Barre Amplified

  • 08:30 - 09:30

    Movement Lab - Group Barre Amplified

  • 17:30 - 18:30

    Movement Lab - Pilates Group Mat

  • 17:30 - 18:30

    Movement Lab - Pilates Group Mat

    Friday, 17 April

  • 07:00 - 08:00

    Movement Lab - Group Barre Amplified

  • 08:15 - 09:15

    Movement Lab - Pilates Group Mat

  • 08:30 - 09:30

    Movement Lab - Group Barre Amplified

    Saturday, 18 April

  • 08:00 - 09:00

    Movement Lab - Pilates Group Mat

  • 09:00 - 10:00

    Movement Lab - Group Barre Amplified

    Sunday, 19 April

  • 10:00 - 11:00

    Group Barre Amplified

    Monday, 20 April

  • 08:30 - 09:30

    Movement Lab - Group Barre Amplified

    Tuesday, 21 April

  • 07:00 - 08:00

    Movement Lab - Group Barre Amplified

  • 07:00 - 08:00

    Movement Lab - Group Barre Amplified

  • 08:30 - 09:30

    Movement Lab - Group Barre Amplified

  • 17:30 - 18:30

    Movement Lab - Group Barre Amplified

  • 17:30 - 18:30

    Movement Lab - Group Barre Amplified

  • 17:30 - 18:30

    Movement Lab - Pilates Group Mat

    Wednesday, 22 April

  • 06:00 - 07:00

    Movement Lab - Pilates Group Mat

  • 06:00 - 07:00

    Movement Lab - Pilates Group Mat

  • 08:15 - 09:15

    Movement Lab - Pilates Group Mat

  • 08:30 - 09:30

    Movement Lab - Group Barre Amplified

  • 18:00 - 19:00

    Movement Lab - Pilates Group Mat

  • 18:00 - 19:00

    Movement Lab - Pilates Group Mat

Contact Information: The Movement Lab

  • 0845001973
  • themovementlabsa@gmail.com
  • 202B Main Road, Sea Point, Cape Town (opposite St. John's Piazza, upstairs next to Hot Dog Yoga)
    Sea Point
    Cape Town