Accredited STOTT PILATES Licensed Training Centre offering internationally recognized Pilates courses; as well as group Mat; Reformer and Barre classes.

Location

Schedule

    Thursday, 29 October

  • 07:00 - 08:00

    IN-STUDIO Group Barre Amplified

  • At Home
    09:00 - 10:00

    ONLINE LIVE BARRE

  • 09:00 - 10:00

    IN-STUDIO Group Barre Amplified

  • 17:30 - 18:30

    IN-STUDIO Group Barre Amplified

  • At Home
    17:30 - 18:30

    ONLINE LIVE BARRE

    Friday, 30 October

  • 09:00 - 10:00

    IN-STUDIO Group Barre Amplified

    Saturday, 31 October

  • At Home
    09:00 - 10:00

    ONLINE LIVE BARRE

    Monday, 02 November

  • 07:00 - 08:00

    IN-STUDIO Pilates Group Mat

  • At Home
    17:30 - 18:30

    ONLINE LIVE MAT PILATES

    Tuesday, 03 November

  • At Home
    07:00 - 08:00

    ONLINE LIVE BARRE

  • At Home
    18:00 - 19:00

    ONLINE LIVE BARRE

  • 18:00 - 19:00

    IN-STUDIO Group Barre Amplified

    Wednesday, 04 November

  • 06:00 - 07:00

    IN-STUDIO Group Barre Amplified

  • 09:00 - 10:00

    IN-STUDIO Pilates Group Mat

    Thursday, 05 November

  • 07:00 - 08:00

    IN-STUDIO Group Barre Amplified

  • 09:00 - 10:00

    IN-STUDIO Group Barre Amplified

  • At Home
    09:00 - 10:00

    ONLINE LIVE BARRE

  • 17:30 - 18:30

    IN-STUDIO Group Barre Amplified

  • At Home
    17:30 - 18:30

    ONLINE LIVE BARRE

    Friday, 06 November

  • 07:00 - 08:00

    IN-STUDIO Pilates Group Mat

  • At Home
    07:00 - 08:00

    ONLINE LIVE MAT PILATES

  • 09:00 - 10:00

    IN-STUDIO Group Barre Amplified

    Saturday, 07 November

  • At Home
    09:00 - 10:00

    ONLINE LIVE BARRE

    Sunday, 08 November

  • 09:00 - 10:00

    IN-STUDIO Group Barre Amplified

    Monday, 09 November

  • 07:00 - 08:00

    IN-STUDIO Pilates Group Mat

  • At Home
    17:30 - 18:30

    ONLINE LIVE MAT PILATES

    Tuesday, 10 November

  • At Home
    07:00 - 08:00

    ONLINE LIVE BARRE

  • At Home
    18:00 - 19:00

    ONLINE LIVE BARRE

  • 18:00 - 19:00

    IN-STUDIO Group Barre Amplified

    Wednesday, 11 November

  • 06:00 - 07:00

    IN-STUDIO Group Barre Amplified

  • 09:00 - 10:00

    IN-STUDIO Pilates Group Mat

    Thursday, 12 November

  • 07:00 - 08:00

    IN-STUDIO Group Barre Amplified

  • 09:00 - 10:00

    IN-STUDIO Group Barre Amplified

  • At Home
    09:00 - 10:00

    ONLINE LIVE BARRE

  • 17:30 - 18:30

    IN-STUDIO Group Barre Amplified

  • At Home
    17:30 - 18:30

    ONLINE LIVE BARRE

    Friday, 13 November

  • 07:00 - 08:00

    IN-STUDIO Pilates Group Mat

  • At Home
    07:00 - 08:00

    ONLINE LIVE MAT PILATES

  • 09:00 - 10:00

    IN-STUDIO Group Barre Amplified

    Saturday, 14 November

  • At Home
    09:00 - 10:00

    ONLINE LIVE BARRE

    Sunday, 15 November

  • 09:00 - 10:00

    IN-STUDIO Group Barre Amplified

    Monday, 16 November

  • 07:00 - 08:00

    IN-STUDIO Pilates Group Mat

  • At Home
    17:30 - 18:30

    ONLINE LIVE MAT PILATES

    Tuesday, 17 November

  • At Home
    07:00 - 08:00

    ONLINE LIVE BARRE

  • 18:00 - 19:00

    IN-STUDIO Group Barre Amplified

  • At Home
    18:00 - 19:00

    ONLINE LIVE BARRE

    Wednesday, 18 November

  • 06:00 - 07:00

    IN-STUDIO Group Barre Amplified

  • 09:00 - 10:00

    IN-STUDIO Pilates Group Mat

    Thursday, 19 November

  • 07:00 - 08:00

    IN-STUDIO Group Barre Amplified

  • At Home
    09:00 - 10:00

    ONLINE LIVE BARRE

  • 09:00 - 10:00

    IN-STUDIO Group Barre Amplified

  • 17:30 - 18:30

    IN-STUDIO Group Barre Amplified

  • At Home
    17:30 - 18:30

    ONLINE LIVE BARRE

    Friday, 20 November

  • At Home
    07:00 - 08:00

    ONLINE LIVE MAT PILATES

  • 07:00 - 08:00

    IN-STUDIO Pilates Group Mat

  • 09:00 - 10:00

    IN-STUDIO Group Barre Amplified

    Saturday, 21 November

  • At Home
    09:00 - 10:00

    ONLINE LIVE BARRE

    Sunday, 22 November

  • 09:00 - 10:00

    IN-STUDIO Group Barre Amplified

    Monday, 23 November

  • 07:00 - 08:00

    IN-STUDIO Pilates Group Mat

  • At Home
    17:30 - 18:30

    ONLINE LIVE MAT PILATES

    Tuesday, 24 November

  • At Home
    07:00 - 08:00

    ONLINE LIVE BARRE

  • At Home
    18:00 - 19:00

    ONLINE LIVE BARRE

  • 18:00 - 19:00

    IN-STUDIO Group Barre Amplified

    Wednesday, 25 November

  • 06:00 - 07:00

    IN-STUDIO Group Barre Amplified

  • 09:00 - 10:00

    IN-STUDIO Pilates Group Mat

    Thursday, 26 November

  • 07:00 - 08:00

    IN-STUDIO Group Barre Amplified

  • 09:00 - 10:00

    IN-STUDIO Group Barre Amplified

  • At Home
    09:00 - 10:00

    ONLINE LIVE BARRE

  • 17:30 - 18:30

    IN-STUDIO Group Barre Amplified

  • At Home
    17:30 - 18:30

    ONLINE LIVE BARRE

    Friday, 27 November

  • At Home
    07:00 - 08:00

    ONLINE LIVE MAT PILATES

  • 07:00 - 08:00

    IN-STUDIO Pilates Group Mat

  • 09:00 - 10:00

    IN-STUDIO Group Barre Amplified

    Saturday, 28 November

  • At Home
    09:00 - 10:00

    ONLINE LIVE BARRE

    Sunday, 29 November

  • 09:00 - 10:00

    IN-STUDIO Group Barre Amplified

    Monday, 30 November

  • 07:00 - 08:00

    IN-STUDIO Pilates Group Mat

  • At Home
    17:30 - 18:30

    ONLINE LIVE MAT PILATES

    Tuesday, 01 December

  • At Home
    07:00 - 08:00

    ONLINE LIVE BARRE

  • 18:00 - 19:00

    IN-STUDIO Group Barre Amplified

  • At Home
    18:00 - 19:00

    ONLINE LIVE BARRE

    Wednesday, 02 December

  • 06:00 - 07:00

    IN-STUDIO Group Barre Amplified

  • 09:00 - 10:00

    IN-STUDIO Pilates Group Mat

    Thursday, 03 December

  • 07:00 - 08:00

    IN-STUDIO Group Barre Amplified

  • 09:00 - 10:00

    IN-STUDIO Group Barre Amplified

  • At Home
    09:00 - 10:00

    ONLINE LIVE BARRE

  • 17:30 - 18:30

    IN-STUDIO Group Barre Amplified

  • At Home
    17:30 - 18:30

    ONLINE LIVE BARRE

    Friday, 04 December

  • 07:00 - 08:00

    IN-STUDIO Pilates Group Mat

  • At Home
    07:00 - 08:00

    ONLINE LIVE MAT PILATES

  • 09:00 - 10:00

    IN-STUDIO Group Barre Amplified

    Saturday, 05 December

  • At Home
    09:00 - 10:00

    ONLINE LIVE BARRE

    Sunday, 06 December

  • 09:00 - 10:00

    IN-STUDIO Group Barre Amplified

    Monday, 07 December

  • 07:00 - 08:00

    IN-STUDIO Pilates Group Mat

  • At Home
    17:30 - 18:30

    ONLINE LIVE MAT PILATES

    Tuesday, 08 December

  • At Home
    07:00 - 08:00

    ONLINE LIVE BARRE

  • 18:00 - 19:00

    IN-STUDIO Group Barre Amplified

  • At Home
    18:00 - 19:00

    ONLINE LIVE BARRE

    Wednesday, 09 December

  • 06:00 - 07:00

    IN-STUDIO Group Barre Amplified

  • 09:00 - 10:00

    IN-STUDIO Pilates Group Mat

    Thursday, 10 December

  • 07:00 - 08:00

    IN-STUDIO Group Barre Amplified

  • At Home
    09:00 - 10:00

    ONLINE LIVE BARRE

  • 09:00 - 10:00

    IN-STUDIO Group Barre Amplified

  • At Home
    17:30 - 18:30

    ONLINE LIVE BARRE

  • 17:30 - 18:30

    IN-STUDIO Group Barre Amplified

    Friday, 11 December

  • At Home
    07:00 - 08:00

    ONLINE LIVE MAT PILATES

  • 07:00 - 08:00

    IN-STUDIO Pilates Group Mat

  • 09:00 - 10:00

    IN-STUDIO Group Barre Amplified

    Saturday, 12 December

  • At Home
    09:00 - 10:00

    ONLINE LIVE BARRE

    Sunday, 13 December

  • 09:00 - 10:00

    IN-STUDIO Group Barre Amplified

    Monday, 14 December

  • 07:00 - 08:00

    IN-STUDIO Pilates Group Mat

  • At Home
    17:30 - 18:30

    ONLINE LIVE MAT PILATES

    Tuesday, 15 December

  • At Home
    07:00 - 08:00

    ONLINE LIVE BARRE

  • 18:00 - 19:00

    IN-STUDIO Group Barre Amplified

  • At Home
    18:00 - 19:00

    ONLINE LIVE BARRE

    Thursday, 17 December

  • 07:00 - 08:00

    IN-STUDIO Group Barre Amplified

  • At Home
    09:00 - 10:00

    ONLINE LIVE BARRE

  • 09:00 - 10:00

    IN-STUDIO Group Barre Amplified

  • At Home
    17:30 - 18:30

    ONLINE LIVE BARRE

  • 17:30 - 18:30

    IN-STUDIO Group Barre Amplified

    Friday, 18 December

  • At Home
    07:00 - 08:00

    ONLINE LIVE MAT PILATES

  • 07:00 - 08:00

    IN-STUDIO Pilates Group Mat

  • 09:00 - 10:00

    IN-STUDIO Group Barre Amplified

    Saturday, 19 December

  • At Home
    09:00 - 10:00

    ONLINE LIVE BARRE

    Sunday, 20 December

  • 09:00 - 10:00

    IN-STUDIO Group Barre Amplified

    Monday, 21 December

  • 07:00 - 08:00

    IN-STUDIO Pilates Group Mat

  • At Home
    17:30 - 18:30

    ONLINE LIVE MAT PILATES

    Tuesday, 22 December

  • At Home
    07:00 - 08:00

    ONLINE LIVE BARRE

  • At Home
    18:00 - 19:00

    ONLINE LIVE BARRE

  • 18:00 - 19:00

    IN-STUDIO Group Barre Amplified

    Wednesday, 23 December

  • 06:00 - 07:00

    IN-STUDIO Group Barre Amplified

  • 09:00 - 10:00

    IN-STUDIO Pilates Group Mat

Contact Information: The Movement Lab

  • 0845001973
  • themovementlabsa@gmail.com
  • 202B Main Road, Sea Point, Cape Town (opposite St. John's Piazza, upstairs next to Hot Dog Yoga)
    Sea Point
    Cape Town