Switch is a total body hit workout, done in a circuit, carefully combining aspects of cardiovascular, functional, and plyometric training, boxing, core stability and power-flow yoga/ stretching to create the ultimate workout that stimulates the body and pushes the mind.

Location

Schedule

    Tuesday, 18 February

  • 05:15 - 06:15

    SWITCH ON MAIN

  • 08:00 - 09:00

    SWITCH ON MAIN

  • 16:30 - 17:30

    SWITCH ON MAIN

  • 18:00 - 19:00

    SWITCH ON MAIN

    Wednesday, 19 February

  • 05:15 - 06:15

    SWITCH - Functional Training

  • 07:30 - 08:30

    SWITCH ON MAIN

  • 16:30 - 17:30

    SWITCH ON MAIN

  • 18:00 - 19:00

    SWITCH ON MAIN

    Thursday, 20 February

  • 05:15 - 06:15

    SWITCH - Functional Training

  • 08:00 - 09:00

    SWITCH ON MAIN

  • 16:30 - 17:30

    SWITCH ON MAIN

  • 18:00 - 19:00

    SWITCH ON MAIN

    Friday, 21 February

  • 05:15 - 06:15

    SWITCH ON MAIN

  • 07:30 - 08:30

    SWITCH ON MAIN

    Monday, 24 February

  • 05:15 - 06:15

    SWITCH ON MAIN

  • 07:30 - 08:30

    SWITCH ON MAIN

  • 16:30 - 17:30

    SWITCH ON MAIN

  • 18:00 - 19:00

    SWITCH ON MAIN

    Tuesday, 25 February

  • 05:15 - 06:15

    SWITCH ON MAIN

  • 08:00 - 09:00

    SWITCH ON MAIN

  • 16:30 - 17:30

    SWITCH ON MAIN

  • 18:00 - 19:00

    SWITCH ON MAIN

    Wednesday, 26 February

  • 05:15 - 06:15

    SWITCH - Functional Training

  • 07:30 - 08:30

    SWITCH ON MAIN

  • 16:30 - 17:30

    SWITCH ON MAIN

  • 18:00 - 19:00

    SWITCH ON MAIN

    Thursday, 27 February

  • 05:15 - 06:15

    SWITCH - Functional Training

  • 08:00 - 09:00

    SWITCH ON MAIN

  • 16:30 - 17:30

    SWITCH ON MAIN

  • 18:00 - 19:00

    SWITCH ON MAIN

    Friday, 28 February

  • 05:15 - 06:15

    SWITCH ON MAIN

  • 07:30 - 08:30

    SWITCH ON MAIN

    Monday, 02 March

  • 05:15 - 06:15

    SWITCH ON MAIN

  • 07:30 - 08:30

    SWITCH ON MAIN

  • 16:30 - 17:30

    SWITCH ON MAIN

  • 18:00 - 19:00

    SWITCH ON MAIN

    Tuesday, 03 March

  • 05:15 - 06:15

    SWITCH ON MAIN

  • 08:00 - 09:00

    SWITCH ON MAIN

  • 16:30 - 17:30

    SWITCH ON MAIN

  • 18:00 - 19:00

    SWITCH ON MAIN

    Wednesday, 04 March

  • 05:15 - 06:15

    SWITCH - Functional Training

  • 07:30 - 08:30

    SWITCH ON MAIN

  • 16:30 - 17:30

    SWITCH ON MAIN

  • 18:00 - 19:00

    SWITCH ON MAIN

    Thursday, 05 March

  • 05:15 - 06:15

    SWITCH - Functional Training

  • 08:00 - 09:00

    SWITCH ON MAIN

  • 16:30 - 17:30

    SWITCH ON MAIN

  • 18:00 - 19:00

    SWITCH ON MAIN

    Friday, 06 March

  • 05:15 - 06:15

    SWITCH ON MAIN

  • 07:30 - 08:30

    SWITCH ON MAIN

    Monday, 09 March

  • 05:15 - 06:15

    SWITCH ON MAIN

  • 07:30 - 08:30

    SWITCH ON MAIN

  • 16:30 - 17:30

    SWITCH ON MAIN

  • 18:00 - 19:00

    SWITCH ON MAIN

    Tuesday, 10 March

  • 05:15 - 06:15

    SWITCH ON MAIN

  • 08:00 - 09:00

    SWITCH ON MAIN

  • 16:30 - 17:30

    SWITCH ON MAIN

  • 18:00 - 19:00

    SWITCH ON MAIN

    Wednesday, 11 March

  • 05:15 - 06:15

    SWITCH - Functional Training

  • 07:30 - 08:30

    SWITCH ON MAIN

  • 16:30 - 17:30

    SWITCH ON MAIN

  • 18:00 - 19:00

    SWITCH ON MAIN

    Thursday, 12 March

  • 05:15 - 06:15

    SWITCH - Functional Training

  • 08:00 - 09:00

    SWITCH ON MAIN

  • 16:30 - 17:30

    SWITCH ON MAIN

  • 18:00 - 19:00

    SWITCH ON MAIN

    Friday, 13 March

  • 05:15 - 06:15

    SWITCH ON MAIN

  • 07:30 - 08:30

    SWITCH ON MAIN

    Monday, 16 March

  • 05:15 - 06:15

    SWITCH ON MAIN

  • 07:30 - 08:30

    SWITCH ON MAIN

  • 16:30 - 17:30

    SWITCH ON MAIN

  • 18:00 - 19:00

    SWITCH ON MAIN

    Tuesday, 17 March

  • 05:15 - 06:15

    SWITCH ON MAIN

  • 08:00 - 09:00

    SWITCH ON MAIN

  • 16:30 - 17:30

    SWITCH ON MAIN

  • 18:00 - 19:00

    SWITCH ON MAIN

    Wednesday, 18 March

  • 05:15 - 06:15

    SWITCH - Functional Training

  • 07:30 - 08:30

    SWITCH ON MAIN

  • 16:30 - 17:30

    SWITCH ON MAIN

  • 18:00 - 19:00

    SWITCH ON MAIN

    Thursday, 19 March

  • 05:15 - 06:15

    SWITCH - Functional Training

  • 08:00 - 09:00

    SWITCH ON MAIN

  • 16:30 - 17:30

    SWITCH ON MAIN

  • 18:00 - 19:00

    SWITCH ON MAIN

    Friday, 20 March

  • 05:15 - 06:15

    SWITCH ON MAIN

  • 07:30 - 08:30

    SWITCH ON MAIN

    Monday, 23 March

  • 05:15 - 06:15

    SWITCH ON MAIN

  • 07:30 - 08:30

    SWITCH ON MAIN

  • 16:30 - 17:30

    SWITCH ON MAIN

  • 18:00 - 19:00

    SWITCH ON MAIN

    Tuesday, 24 March

  • 05:15 - 06:15

    SWITCH ON MAIN

  • 08:00 - 09:00

    SWITCH ON MAIN

  • 16:30 - 17:30

    SWITCH ON MAIN

  • 18:00 - 19:00

    SWITCH ON MAIN

    Wednesday, 25 March

  • 05:15 - 06:15

    SWITCH - Functional Training

  • 07:30 - 08:30

    SWITCH ON MAIN

  • 16:30 - 17:30

    SWITCH ON MAIN

  • 18:00 - 19:00

    SWITCH ON MAIN

    Thursday, 26 March

  • 05:15 - 06:15

    SWITCH - Functional Training

  • 08:00 - 09:00

    SWITCH ON MAIN

  • 16:30 - 17:30

    SWITCH ON MAIN

  • 18:00 - 19:00

    SWITCH ON MAIN

    Friday, 27 March

  • 05:15 - 06:15

    SWITCH ON MAIN

  • 07:30 - 08:30

    SWITCH ON MAIN

    Monday, 30 March

  • 05:15 - 06:15

    SWITCH ON MAIN

  • 07:30 - 08:30

    SWITCH ON MAIN

  • 16:30 - 17:30

    SWITCH ON MAIN

  • 18:00 - 19:00

    SWITCH ON MAIN

    Tuesday, 31 March

  • 05:15 - 06:15

    SWITCH ON MAIN

  • 08:00 - 09:00

    SWITCH ON MAIN

  • 16:30 - 17:30

    SWITCH ON MAIN

  • 18:00 - 19:00

    SWITCH ON MAIN

    Wednesday, 01 April

  • 05:15 - 06:15

    SWITCH - Functional Training

  • 07:30 - 08:30

    SWITCH ON MAIN

  • 16:30 - 17:30

    SWITCH ON MAIN

  • 18:00 - 19:00

    SWITCH ON MAIN

    Thursday, 02 April

  • 05:15 - 06:15

    SWITCH - Functional Training

  • 08:00 - 09:00

    SWITCH ON MAIN

  • 16:30 - 17:30

    SWITCH ON MAIN

  • 18:00 - 19:00

    SWITCH ON MAIN

    Friday, 03 April

  • 05:15 - 06:15

    SWITCH ON MAIN

  • 07:30 - 08:30

    SWITCH ON MAIN

    Monday, 06 April

  • 05:15 - 06:15

    SWITCH ON MAIN

  • 07:30 - 08:30

    SWITCH ON MAIN

  • 16:30 - 17:30

    SWITCH ON MAIN

  • 18:00 - 19:00

    SWITCH ON MAIN

    Tuesday, 07 April

  • 05:15 - 06:15

    SWITCH ON MAIN

  • 08:00 - 09:00

    SWITCH ON MAIN

  • 16:30 - 17:30

    SWITCH ON MAIN

  • 18:00 - 19:00

    SWITCH ON MAIN

    Wednesday, 08 April

  • 05:15 - 06:15

    SWITCH - Functional Training

  • 07:30 - 08:30

    SWITCH ON MAIN

  • 16:30 - 17:30

    SWITCH ON MAIN

  • 18:00 - 19:00

    SWITCH ON MAIN

    Thursday, 09 April

  • 05:15 - 06:15

    SWITCH - Functional Training

  • 08:00 - 09:00

    SWITCH ON MAIN

  • 16:30 - 17:30

    SWITCH ON MAIN

  • 18:00 - 19:00

    SWITCH ON MAIN

Contact Information: Switch Playground on Main

  • 0615185161
  • randburg@switchplayground.com
  • Shop 12, 1st Floor Posthouse Link Centre Corner Main Road and Posthouse Street Bryanston
    Randburg
    Johannesburg