Switch is a total body hit workout, done in a circuit, carefully combining aspects of cardiovascular, functional, and plyometric training, boxing, core stability and power-flow yoga/ stretching to create the ultimate workout that stimulates the body and pushes the mind.

Location

Schedule

    Tuesday, 14 April

  • 05:15 - 06:15

    SWITCH ON MAIN

  • 08:00 - 09:00

    SWITCH ON MAIN

  • 16:30 - 17:30

    SWITCH ON MAIN

  • 18:00 - 19:00

    SWITCH ON MAIN

    Wednesday, 15 April

  • 05:15 - 06:15

    SWITCH - Functional Training

  • 07:30 - 08:30

    SWITCH ON MAIN

  • 16:30 - 17:30

    SWITCH ON MAIN

  • 18:00 - 19:00

    SWITCH ON MAIN

    Thursday, 16 April

  • 05:15 - 06:15

    SWITCH - Functional Training

  • 08:00 - 09:00

    SWITCH ON MAIN

  • 16:30 - 17:30

    SWITCH ON MAIN

  • 18:00 - 19:00

    SWITCH ON MAIN

    Friday, 17 April

  • 05:15 - 06:15

    SWITCH ON MAIN

  • 07:30 - 08:30

    SWITCH ON MAIN

    Monday, 20 April

  • 05:15 - 06:15

    SWITCH ON MAIN

  • 07:30 - 08:30

    SWITCH ON MAIN

  • 16:30 - 17:30

    SWITCH ON MAIN

  • 18:00 - 19:00

    SWITCH ON MAIN

    Tuesday, 21 April

  • 05:15 - 06:15

    SWITCH ON MAIN

  • 08:00 - 09:00

    SWITCH ON MAIN

  • 16:30 - 17:30

    SWITCH ON MAIN

  • 18:00 - 19:00

    SWITCH ON MAIN

    Wednesday, 22 April

  • 05:15 - 06:15

    SWITCH - Functional Training

  • 07:30 - 08:30

    SWITCH ON MAIN

  • 16:30 - 17:30

    SWITCH ON MAIN

  • 18:00 - 19:00

    SWITCH ON MAIN

    Thursday, 23 April

  • 05:15 - 06:15

    SWITCH - Functional Training

  • 08:00 - 09:00

    SWITCH ON MAIN

  • 16:30 - 17:30

    SWITCH ON MAIN

  • 18:00 - 19:00

    SWITCH ON MAIN

    Friday, 24 April

  • 05:15 - 06:15

    SWITCH ON MAIN

  • 07:30 - 08:30

    SWITCH ON MAIN

    Tuesday, 28 April

  • 05:15 - 06:15

    SWITCH ON MAIN

  • 08:00 - 09:00

    SWITCH ON MAIN

  • 16:30 - 17:30

    SWITCH ON MAIN

  • 18:00 - 19:00

    SWITCH ON MAIN

    Wednesday, 29 April

  • 05:15 - 06:15

    SWITCH - Functional Training

  • 07:30 - 08:30

    SWITCH ON MAIN

  • 16:30 - 17:30

    SWITCH ON MAIN

  • 18:00 - 19:00

    SWITCH ON MAIN

    Thursday, 30 April

  • 05:15 - 06:15

    SWITCH - Functional Training

  • 08:00 - 09:00

    SWITCH ON MAIN

  • 16:30 - 17:30

    SWITCH ON MAIN

  • 18:00 - 19:00

    SWITCH ON MAIN

    Monday, 04 May

  • 05:15 - 06:15

    SWITCH ON MAIN

  • 07:30 - 08:30

    SWITCH ON MAIN

  • 16:30 - 17:30

    SWITCH ON MAIN

  • 18:00 - 19:00

    SWITCH ON MAIN

    Tuesday, 05 May

  • 05:15 - 06:15

    SWITCH ON MAIN

  • 08:00 - 09:00

    SWITCH ON MAIN

  • 16:30 - 17:30

    SWITCH ON MAIN

  • 18:00 - 19:00

    SWITCH ON MAIN

    Wednesday, 06 May

  • 05:15 - 06:15

    SWITCH - Functional Training

  • 07:30 - 08:30

    SWITCH ON MAIN

  • 16:30 - 17:30

    SWITCH ON MAIN

  • 18:00 - 19:00

    SWITCH ON MAIN

    Thursday, 07 May

  • 05:15 - 06:15

    SWITCH - Functional Training

  • 08:00 - 09:00

    SWITCH ON MAIN

  • 16:30 - 17:30

    SWITCH ON MAIN

  • 18:00 - 19:00

    SWITCH ON MAIN

    Friday, 08 May

  • 05:15 - 06:15

    SWITCH ON MAIN

  • 07:30 - 08:30

    SWITCH ON MAIN

    Monday, 11 May

  • 05:15 - 06:15

    SWITCH ON MAIN

  • 07:30 - 08:30

    SWITCH ON MAIN

  • 16:30 - 17:30

    SWITCH ON MAIN

  • 18:00 - 19:00

    SWITCH ON MAIN

    Tuesday, 12 May

  • 05:15 - 06:15

    SWITCH ON MAIN

  • 08:00 - 09:00

    SWITCH ON MAIN

  • 16:30 - 17:30

    SWITCH ON MAIN

  • 18:00 - 19:00

    SWITCH ON MAIN

    Wednesday, 13 May

  • 05:15 - 06:15

    SWITCH - Functional Training

  • 07:30 - 08:30

    SWITCH ON MAIN

  • 16:30 - 17:30

    SWITCH ON MAIN

  • 18:00 - 19:00

    SWITCH ON MAIN

    Thursday, 14 May

  • 05:15 - 06:15

    SWITCH - Functional Training

  • 08:00 - 09:00

    SWITCH ON MAIN

  • 16:30 - 17:30

    SWITCH ON MAIN

  • 18:00 - 19:00

    SWITCH ON MAIN

    Friday, 15 May

  • 05:15 - 06:15

    SWITCH ON MAIN

  • 07:30 - 08:30

    SWITCH ON MAIN

    Monday, 18 May

  • 05:15 - 06:15

    SWITCH ON MAIN

  • 07:30 - 08:30

    SWITCH ON MAIN

  • 16:30 - 17:30

    SWITCH ON MAIN

  • 18:00 - 19:00

    SWITCH ON MAIN

    Tuesday, 19 May

  • 05:15 - 06:15

    SWITCH ON MAIN

  • 08:00 - 09:00

    SWITCH ON MAIN

  • 16:30 - 17:30

    SWITCH ON MAIN

  • 18:00 - 19:00

    SWITCH ON MAIN

    Wednesday, 20 May

  • 05:15 - 06:15

    SWITCH - Functional Training

  • 07:30 - 08:30

    SWITCH ON MAIN

  • 16:30 - 17:30

    SWITCH ON MAIN

  • 18:00 - 19:00

    SWITCH ON MAIN

    Thursday, 21 May

  • 05:15 - 06:15

    SWITCH - Functional Training

  • 08:00 - 09:00

    SWITCH ON MAIN

  • 16:30 - 17:30

    SWITCH ON MAIN

  • 18:00 - 19:00

    SWITCH ON MAIN

    Friday, 22 May

  • 05:15 - 06:15

    SWITCH ON MAIN

  • 07:30 - 08:30

    SWITCH ON MAIN

Contact Information: Switch Playground on Main

  • 0615185161
  • randburg@switchplayground.com
  • Shop 12, 1st Floor Posthouse Link Centre Corner Main Road and Posthouse Street Bryanston
    Randburg
    Johannesburg