We offer a variety of yoga classes that meet a wide range of needs unique to each individual, and thus serve multiple purposes. YogaLife’s classes satisfy the fitness enthusiast, incorporate a meditative thread, and are available to practitioners at all levels – beginner through advanced. We offer both heated and unheated yoga. We focus on creating fun, supportive classes with consistent instruction delivery and skillful and creative posture sequencing. We recognize that every body is different, carries a unique history, and contains innate wisdom, and so we encourage everyone to work at their own pace and have compassion for themselves. Our classes are student-centered with the focus on one’s relationship to the posture, or “asana” as opposed to “doing the posture correctly.” Our instructors are responsible for maintaining unconditional positive regard within the studio space and honoring each individual’s development allowing for self-exploration, reflection, discovery and healing. Through the asana practice students will connect with their breath and their truth and awaken a sense of trusting oneself and the life journey.

Location

Schedule

    Friday, 03 December

  • At Home
    08:00 - 09:00

    Sculpt - ONLINE

  • At Home
    08:15 - 09:15

    Vinyasa - ONLINE

  • At Home
    09:30 - 10:30

    Power - ONLINE

  • At Home
    17:00 - 18:00

    Power - ONLINE

    Saturday, 04 December

  • At Home
    08:00 - 09:00

    Sculpt - ONLINE

  • At Home
    09:30 - 10:30

    Power - ONLINE

  • At Home
    17:00 - 18:00

    Power - ONLINE

    Sunday, 05 December

  • At Home
    08:00 - 09:00

    Power - ONLINE

  • At Home
    09:30 - 10:30

    Power - ONLINE

  • At Home
    17:00 - 18:00

    Power - ONLINE

    Monday, 06 December

  • At Home
    06:00 - 07:00

    Power - ONLINE

  • At Home
    07:00 - 08:00

    Power - ONLINE

  • At Home
    08:00 - 09:00

    Sculpt - ONLINE

  • At Home
    08:15 - 09:15

    Vinyasa - ONLINE

  • At Home
    09:30 - 10:30

    Power - ONLINE

  • At Home
    16:15 - 17:15

    Power - ONLINE

  • At Home
    17:00 - 18:00

    Power - ONLINE

  • At Home
    18:15 - 19:15

    Power - ONLINE

    Tuesday, 07 December

  • At Home
    07:00 - 08:00

    Power - ONLINE

  • At Home
    08:00 - 09:00

    Sculpt - ONLINE

  • At Home
    08:15 - 09:15

    Power - ONLINE

  • 09:30 - 10:30

    Power - IN STUDIO

  • 12:30 - 13:30

    Power - IN STUDIO

  • 16:15 - 17:15

    Vinyasa - IN STUDIO

  • 17:00 - 18:00

    Power - IN STUDIO

  • 18:00 - 19:00

    Hot 26 - IN STUDIO

    Wednesday, 08 December

  • 06:00 - 07:00

    Power - IN STUDIO

  • 07:00 - 08:00

    Power - IN STUDIO

  • At Home
    08:00 - 09:00

    Sculpt - ONLINE

  • 08:00 - 09:00

    Sculpt - IN STUDIO

  • 08:15 - 09:15

    Vinyasa - IN STUDIO

  • 09:30 - 10:30

    Power - IN STUDIO

  • 12:30 - 13:30

    Power - IN STUDIO

  • 16:15 - 17:15

    Power - IN STUDIO

  • 17:00 - 18:00

    Power - IN STUDIO

  • 18:15 - 19:15

    Power - IN STUDIO

    Thursday, 09 December

  • At Home
    07:00 - 08:00

    Power - ONLINE

  • At Home
    08:00 - 09:00

    Sculpt - ONLINE

  • At Home
    08:15 - 09:15

    Power - ONLINE

  • At Home
    09:30 - 10:30

    Power - ONLINE

  • At Home
    12:30 - 13:30

    Power - ONLINE

  • At Home
    16:15 - 17:15

    Vinyasa - ONLINE

  • At Home
    17:00 - 18:00

    Power - ONLINE

    Friday, 10 December

  • At Home
    06:00 - 07:00

    Power - ONLINE

  • At Home
    07:00 - 08:00

    Power - ONLINE

  • At Home
    08:00 - 09:00

    Sculpt - ONLINE

  • At Home
    08:15 - 09:15

    Vinyasa - ONLINE

  • At Home
    09:30 - 10:30

    Power - ONLINE

  • At Home
    17:00 - 18:00

    Power - ONLINE

    Saturday, 11 December

  • At Home
    08:00 - 09:00

    Sculpt - ONLINE

  • At Home
    09:30 - 10:30

    Power - ONLINE

  • At Home
    17:00 - 18:00

    Power - ONLINE

    Sunday, 12 December

  • At Home
    08:00 - 09:00

    Power - ONLINE

  • At Home
    09:30 - 10:30

    Power - ONLINE

  • At Home
    17:00 - 18:00

    Power - ONLINE

    Monday, 13 December

  • At Home
    06:00 - 07:00

    Power - ONLINE

  • At Home
    07:00 - 08:00

    Power - ONLINE

  • At Home
    08:00 - 09:00

    Sculpt - ONLINE

  • At Home
    08:15 - 09:15

    Vinyasa - ONLINE

  • At Home
    09:30 - 10:30

    Power - ONLINE

  • At Home
    16:15 - 17:15

    Power - ONLINE

  • At Home
    17:00 - 18:00

    Power - ONLINE

  • At Home
    18:15 - 19:15

    Power - ONLINE

    Tuesday, 14 December

  • At Home
    07:00 - 08:00

    Power - ONLINE

  • At Home
    08:00 - 09:00

    Sculpt - ONLINE

  • At Home
    08:15 - 09:15

    Power - ONLINE

  • 09:30 - 10:30

    Power - IN STUDIO

  • 12:30 - 13:30

    Power - IN STUDIO

  • 16:15 - 17:15

    Vinyasa - IN STUDIO

  • 17:00 - 18:00

    Power - IN STUDIO

  • 18:00 - 19:00

    Hot 26 - IN STUDIO

    Wednesday, 15 December

  • 06:00 - 07:00

    Power - IN STUDIO

  • 07:00 - 08:00

    Power - IN STUDIO

  • 08:00 - 09:00

    Sculpt - IN STUDIO

  • At Home
    08:00 - 09:00

    Sculpt - ONLINE

  • 08:15 - 09:15

    Vinyasa - IN STUDIO

  • 09:30 - 10:30

    Power - IN STUDIO

  • 12:30 - 13:30

    Power - IN STUDIO

  • 16:15 - 17:15

    Power - IN STUDIO

  • 17:00 - 18:00

    Power - IN STUDIO

  • 18:15 - 19:15

    Power - IN STUDIO

    Thursday, 16 December

  • At Home
    07:00 - 08:00

    Power - ONLINE

  • At Home
    08:00 - 09:00

    Sculpt - ONLINE

  • At Home
    08:15 - 09:15

    Power - ONLINE

  • At Home
    09:30 - 10:30

    Power - ONLINE

  • At Home
    12:30 - 13:30

    Power - ONLINE

  • At Home
    16:15 - 17:15

    Vinyasa - ONLINE

  • At Home
    17:00 - 18:00

    Power - ONLINE

    Friday, 17 December

  • At Home
    06:00 - 07:00

    Power - ONLINE

  • At Home
    07:00 - 08:00

    Power - ONLINE

  • At Home
    08:00 - 09:00

    Sculpt - ONLINE

  • At Home
    08:15 - 09:15

    Vinyasa - ONLINE

  • At Home
    09:30 - 10:30

    Power - ONLINE

  • At Home
    17:00 - 18:00

    Power - ONLINE

    Saturday, 18 December

  • At Home
    08:00 - 09:00

    Sculpt - ONLINE

  • At Home
    09:30 - 10:30

    Power - ONLINE

  • At Home
    17:00 - 18:00

    Power - ONLINE

    Sunday, 19 December

  • At Home
    08:00 - 09:00

    Power - ONLINE

  • At Home
    09:30 - 10:30

    Power - ONLINE

  • At Home
    17:00 - 18:00

    Power - ONLINE

    Monday, 20 December

  • At Home
    06:00 - 07:00

    Power - ONLINE

  • At Home
    07:00 - 08:00

    Power - ONLINE

  • At Home
    08:00 - 09:00

    Sculpt - ONLINE

  • At Home
    08:15 - 09:15

    Vinyasa - ONLINE

  • At Home
    09:30 - 10:30

    Power - ONLINE

  • At Home
    16:15 - 17:15

    Power - ONLINE

  • At Home
    17:00 - 18:00

    Power - ONLINE

  • At Home
    18:15 - 19:15

    Power - ONLINE

    Tuesday, 21 December

  • At Home
    07:00 - 08:00

    Power - ONLINE

  • At Home
    08:00 - 09:00

    Sculpt - ONLINE

  • At Home
    08:15 - 09:15

    Power - ONLINE

  • 09:30 - 10:30

    Power - IN STUDIO

  • 12:30 - 13:30

    Power - IN STUDIO

  • 16:15 - 17:15

    Vinyasa - IN STUDIO

  • 17:00 - 18:00

    Power - IN STUDIO

  • 18:00 - 19:00

    Hot 26 - IN STUDIO

    Wednesday, 22 December

  • 06:00 - 07:00

    Power - IN STUDIO

  • 07:00 - 08:00

    Power - IN STUDIO

  • At Home
    08:00 - 09:00

    Sculpt - ONLINE

  • 08:00 - 09:00

    Sculpt - IN STUDIO

  • 08:15 - 09:15

    Vinyasa - IN STUDIO

  • 09:30 - 10:30

    Power - IN STUDIO

  • 12:30 - 13:30

    Power - IN STUDIO

  • 16:15 - 17:15

    Power - IN STUDIO

  • 17:00 - 18:00

    Power - IN STUDIO

  • 18:15 - 19:15

    Power - IN STUDIO

    Thursday, 23 December

  • At Home
    07:00 - 08:00

    Power - ONLINE

  • At Home
    08:00 - 09:00

    Sculpt - ONLINE

  • At Home
    08:15 - 09:15

    Power - ONLINE

  • At Home
    09:30 - 10:30

    Power - ONLINE

  • At Home
    12:30 - 13:30

    Power - ONLINE

  • At Home
    16:15 - 17:15

    Vinyasa - ONLINE

  • At Home
    17:00 - 18:00

    Power - ONLINE

    Friday, 24 December

  • At Home
    06:00 - 07:00

    Power - ONLINE

  • At Home
    07:00 - 08:00

    Power - ONLINE

  • At Home
    08:00 - 09:00

    Sculpt - ONLINE

  • At Home
    08:15 - 09:15

    Vinyasa - ONLINE

  • At Home
    09:30 - 10:30

    Power - ONLINE

  • At Home
    17:00 - 18:00

    Power - ONLINE

    Saturday, 25 December

  • At Home
    08:00 - 09:00

    Sculpt - ONLINE

  • At Home
    09:30 - 10:30

    Power - ONLINE

  • At Home
    17:00 - 18:00

    Power - ONLINE

    Sunday, 26 December

  • At Home
    08:00 - 09:00

    Power - ONLINE

  • At Home
    09:30 - 10:30

    Power - ONLINE

  • At Home
    17:00 - 18:00

    Power - ONLINE

    Monday, 27 December

  • At Home
    06:00 - 07:00

    Power - ONLINE

  • At Home
    07:00 - 08:00

    Power - ONLINE

  • At Home
    08:00 - 09:00

    Sculpt - ONLINE

  • At Home
    08:15 - 09:15

    Vinyasa - ONLINE

  • At Home
    09:30 - 10:30

    Power - ONLINE

  • At Home
    16:15 - 17:15

    Power - ONLINE

  • At Home
    17:00 - 18:00

    Power - ONLINE

  • At Home
    18:15 - 19:15

    Power - ONLINE

    Tuesday, 28 December

  • At Home
    07:00 - 08:00

    Power - ONLINE

  • At Home
    08:00 - 09:00

    Sculpt - ONLINE

  • At Home
    08:15 - 09:15

    Power - ONLINE

  • 09:30 - 10:30

    Power - IN STUDIO

  • 12:30 - 13:30

    Power - IN STUDIO

  • 16:15 - 17:15

    Vinyasa - IN STUDIO

  • 17:00 - 18:00

    Power - IN STUDIO

  • 18:00 - 19:00

    Hot 26 - IN STUDIO

    Wednesday, 29 December

  • 06:00 - 07:00

    Power - IN STUDIO

  • 07:00 - 08:00

    Power - IN STUDIO

  • At Home
    08:00 - 09:00

    Sculpt - ONLINE

  • 08:00 - 09:00

    Sculpt - IN STUDIO

  • 08:15 - 09:15

    Vinyasa - IN STUDIO

  • 09:30 - 10:30

    Power - IN STUDIO

  • 12:30 - 13:30

    Power - IN STUDIO

  • 16:15 - 17:15

    Power - IN STUDIO

  • 17:00 - 18:00

    Power - IN STUDIO

  • 18:15 - 19:15

    Power - IN STUDIO

    Thursday, 30 December

  • At Home
    07:00 - 08:00

    Power - ONLINE

  • At Home
    08:00 - 09:00

    Sculpt - ONLINE

  • At Home
    08:15 - 09:15

    Power - ONLINE

  • At Home
    09:30 - 10:30

    Power - ONLINE

  • At Home
    12:30 - 13:30

    Power - ONLINE

  • At Home
    16:15 - 17:15

    Vinyasa - ONLINE

  • At Home
    17:00 - 18:00

    Power - ONLINE

    Friday, 31 December

  • At Home
    06:00 - 07:00

    Power - ONLINE

  • At Home
    07:00 - 08:00

    Power - ONLINE

  • At Home
    08:00 - 09:00

    Sculpt - ONLINE

  • At Home
    08:15 - 09:15

    Vinyasa - ONLINE

  • At Home
    09:30 - 10:30

    Power - ONLINE

  • At Home
    17:00 - 18:00

    Power - ONLINE

    Saturday, 01 January

  • At Home
    08:00 - 09:00

    Sculpt - ONLINE

  • At Home
    09:30 - 10:30

    Power - ONLINE

  • At Home
    17:00 - 18:00

    Power - ONLINE

    Sunday, 02 January

  • At Home
    08:00 - 09:00

    Power - ONLINE

  • At Home
    09:30 - 10:30

    Power - ONLINE

  • At Home
    17:00 - 18:00

    Power - ONLINE

    Monday, 03 January

  • At Home
    06:00 - 07:00

    Power - ONLINE

  • At Home
    07:00 - 08:00

    Power - ONLINE

  • At Home
    08:00 - 09:00

    Sculpt - ONLINE

  • At Home
    08:15 - 09:15

    Vinyasa - ONLINE

  • At Home
    09:30 - 10:30

    Power - ONLINE

  • At Home
    16:15 - 17:15

    Power - ONLINE

  • At Home
    17:00 - 18:00

    Power - ONLINE

  • At Home
    18:15 - 19:15

    Power - ONLINE

    Tuesday, 04 January

  • At Home
    07:00 - 08:00

    Power - ONLINE

  • At Home
    08:00 - 09:00

    Sculpt - ONLINE

  • At Home
    08:15 - 09:15

    Power - ONLINE

  • 09:30 - 10:30

    Power - IN STUDIO

  • 12:30 - 13:30

    Power - IN STUDIO

  • 16:15 - 17:15

    Vinyasa - IN STUDIO

  • 17:00 - 18:00

    Power - IN STUDIO

  • 18:00 - 19:00

    Hot 26 - IN STUDIO

    Wednesday, 05 January

  • 06:00 - 07:00

    Power - IN STUDIO

  • 07:00 - 08:00

    Power - IN STUDIO

  • 08:00 - 09:00

    Sculpt - IN STUDIO

  • At Home
    08:00 - 09:00

    Sculpt - ONLINE

  • 08:15 - 09:15

    Vinyasa - IN STUDIO

  • 09:30 - 10:30

    Power - IN STUDIO

  • 12:30 - 13:30

    Power - IN STUDIO

  • 16:15 - 17:15

    Power - IN STUDIO

  • 17:00 - 18:00

    Power - IN STUDIO

  • 18:15 - 19:15

    Power - IN STUDIO

    Thursday, 06 January

  • At Home
    07:00 - 08:00

    Power - ONLINE

  • At Home
    08:00 - 09:00

    Sculpt - ONLINE

  • At Home
    08:15 - 09:15

    Power - ONLINE

  • At Home
    09:30 - 10:30

    Power - ONLINE

  • At Home
    12:30 - 13:30

    Power - ONLINE

  • At Home
    16:15 - 17:15

    Vinyasa - ONLINE

  • At Home
    17:00 - 18:00

    Power - ONLINE

    Friday, 07 January

  • At Home
    06:00 - 07:00

    Power - ONLINE

  • At Home
    07:00 - 08:00

    Power - ONLINE

  • At Home
    08:00 - 09:00

    Sculpt - ONLINE

  • At Home
    08:15 - 09:15

    Vinyasa - ONLINE

  • At Home
    09:30 - 10:30

    Power - ONLINE

  • At Home
    17:00 - 18:00

    Power - ONLINE

    Saturday, 08 January

  • At Home
    08:00 - 09:00

    Sculpt - ONLINE

  • At Home
    09:30 - 10:30

    Power - ONLINE

  • At Home
    17:00 - 18:00

    Power - ONLINE

    Sunday, 09 January

  • At Home
    08:00 - 09:00

    Power - ONLINE

  • At Home
    09:30 - 10:30

    Power - ONLINE

  • At Home
    17:00 - 18:00

    Power - ONLINE

    Monday, 10 January

  • At Home
    06:00 - 07:00

    Power - ONLINE

  • At Home
    07:00 - 08:00

    Power - ONLINE

  • At Home
    08:00 - 09:00

    Sculpt - ONLINE

  • At Home
    08:15 - 09:15

    Vinyasa - ONLINE

  • At Home
    09:30 - 10:30

    Power - ONLINE

  • At Home
    16:15 - 17:15

    Power - ONLINE

  • At Home
    17:00 - 18:00

    Power - ONLINE

  • At Home
    18:15 - 19:15

    Power - ONLINE

    Tuesday, 11 January

  • At Home
    07:00 - 08:00

    Power - ONLINE

  • At Home
    08:00 - 09:00

    Sculpt - ONLINE

  • At Home
    08:15 - 09:15

    Power - ONLINE

  • 09:30 - 10:30

    Power - IN STUDIO

  • 12:30 - 13:30

    Power - IN STUDIO

  • 16:15 - 17:15

    Vinyasa - IN STUDIO

  • 17:00 - 18:00

    Power - IN STUDIO

  • 18:00 - 19:00

    Hot 26 - IN STUDIO

    Wednesday, 12 January

  • 06:00 - 07:00

    Power - IN STUDIO

  • 07:00 - 08:00

    Power - IN STUDIO

  • At Home
    08:00 - 09:00

    Sculpt - ONLINE

  • 08:00 - 09:00

    Sculpt - IN STUDIO

  • 08:15 - 09:15

    Vinyasa - IN STUDIO

  • 09:30 - 10:30

    Power - IN STUDIO

  • 12:30 - 13:30

    Power - IN STUDIO

  • 16:15 - 17:15

    Power - IN STUDIO

  • 17:00 - 18:00

    Power - IN STUDIO

  • 18:15 - 19:15

    Power - IN STUDIO

    Thursday, 13 January

  • At Home
    07:00 - 08:00

    Power - ONLINE

  • At Home
    08:00 - 09:00

    Sculpt - ONLINE

  • At Home
    08:15 - 09:15

    Power - ONLINE

  • At Home
    09:30 - 10:30

    Power - ONLINE

  • At Home
    12:30 - 13:30

    Power - ONLINE

  • At Home
    16:15 - 17:15

    Vinyasa - ONLINE

  • At Home
    17:00 - 18:00

    Power - ONLINE

    Friday, 14 January

  • At Home
    06:00 - 07:00

    Power - ONLINE

  • At Home
    07:00 - 08:00

    Power - ONLINE

  • At Home
    08:00 - 09:00

    Sculpt - ONLINE

  • At Home
    08:15 - 09:15

    Vinyasa - ONLINE

  • At Home
    09:30 - 10:30

    Power - ONLINE

  • At Home
    17:00 - 18:00

    Power - ONLINE

    Saturday, 15 January

  • At Home
    08:00 - 09:00

    Sculpt - ONLINE

  • At Home
    09:30 - 10:30

    Power - ONLINE

  • At Home
    17:00 - 18:00

    Power - ONLINE

    Sunday, 16 January

  • At Home
    08:00 - 09:00

    Power - ONLINE

  • At Home
    09:30 - 10:30

    Power - ONLINE

  • At Home
    17:00 - 18:00

    Power - ONLINE

    Monday, 17 January

  • At Home
    06:00 - 07:00

    Power - ONLINE

  • At Home
    07:00 - 08:00

    Power - ONLINE

  • At Home
    08:00 - 09:00

    Sculpt - ONLINE

  • At Home
    08:15 - 09:15

    Vinyasa - ONLINE

  • At Home
    09:30 - 10:30

    Power - ONLINE

  • At Home
    16:15 - 17:15

    Power - ONLINE

  • At Home
    17:00 - 18:00

    Power - ONLINE

  • At Home
    18:15 - 19:15

    Power - ONLINE

    Tuesday, 18 January

  • At Home
    07:00 - 08:00

    Power - ONLINE

  • At Home
    08:00 - 09:00

    Sculpt - ONLINE

  • At Home
    08:15 - 09:15

    Power - ONLINE

  • 09:30 - 10:30

    Power - IN STUDIO

  • 12:30 - 13:30

    Power - IN STUDIO

  • 16:15 - 17:15

    Vinyasa - IN STUDIO

  • 17:00 - 18:00

    Power - IN STUDIO

  • 18:00 - 19:00

    Hot 26 - IN STUDIO

    Wednesday, 19 January

  • 06:00 - 07:00

    Power - IN STUDIO

  • 07:00 - 08:00

    Power - IN STUDIO

  • At Home
    08:00 - 09:00

    Sculpt - ONLINE

  • 08:00 - 09:00

    Sculpt - IN STUDIO

  • 08:15 - 09:15

    Vinyasa - IN STUDIO

  • 09:30 - 10:30

    Power - IN STUDIO

  • 12:30 - 13:30

    Power - IN STUDIO

  • 16:15 - 17:15

    Power - IN STUDIO

  • 17:00 - 18:00

    Power - IN STUDIO

  • 18:15 - 19:15

    Power - IN STUDIO

    Thursday, 20 January

  • At Home
    07:00 - 08:00

    Power - ONLINE

  • At Home
    08:00 - 09:00

    Sculpt - ONLINE

  • At Home
    08:15 - 09:15

    Power - ONLINE

  • At Home
    09:30 - 10:30

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    Friday, 21 January

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    Saturday, 22 January

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    Sunday, 23 January

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    Monday, 24 January

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Contact Information: YogaLife

  • 0214182884
  • info@yogalife.co.za
  • 127 Waterkant Street, De Waterkant, Cape Town, 8001
    CBD
    Cape Town