DescriptionNia is a fusion fitness – a dynamic blend of the dance arts, martial arts and the healing arts. It creatively integrates the mindfulness of the martial arts and meditative techniques, the grace and fluidity of the dance techniques, and the awareness and alignment of integrative body therapies. Balancing technical precision with free-form expression, Nia brings the body, mind, emotions and spirit to optimum health though music, movement and self-expression, guided by the sensation of Pleasure.
Location
Schedule
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09:30 - 10:30
Nia IN STUDIO
Sunday, 18 April
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18:00 - 19:00
Nia IN STUDIO
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At Home
18:00 - 19:00
Nia ONLINE
Monday, 19 April
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09:15 - 10:15
Nia IN STUDIO
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At Home
09:15 - 10:15
Nia ONLINE
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At Home
18:00 - 19:00
Nia ONLINE
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18:00 - 19:00
Nia IN STUDIO
Tuesday, 20 April
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07:00 - 08:00
Nia IN STUDIO
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At Home
07:00 - 08:00
Nia ONLINE
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At Home
18:00 - 19:00
Nia 5 Stages ONLINE
Wednesday, 21 April
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At Home
18:00 - 19:00
Moving to Heal ONLINE
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18:00 - 19:00
Nia IN STUDIO
Thursday, 22 April
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09:15 - 10:15
Nia IN STUDIO
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At Home
18:00 - 19:00
Free Dance ONLINE
Friday, 23 April
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09:30 - 10:30
Nia IN STUDIO
Saturday, 24 April
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09:30 - 10:30
Nia IN STUDIO
Sunday, 25 April
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At Home
18:00 - 19:00
Nia ONLINE
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18:00 - 19:00
Nia IN STUDIO
Monday, 26 April
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09:15 - 10:15
Nia IN STUDIO
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At Home
09:15 - 10:15
Nia ONLINE
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At Home
18:00 - 19:00
Nia ONLINE
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18:00 - 19:00
Nia IN STUDIO
Tuesday, 27 April
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07:00 - 08:00
Nia IN STUDIO
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At Home
07:00 - 08:00
Nia ONLINE
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At Home
18:00 - 19:00
Nia 5 Stages ONLINE
Wednesday, 28 April
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At Home
18:00 - 19:00
Moving to Heal ONLINE
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18:00 - 19:00
Nia IN STUDIO
Thursday, 29 April
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09:15 - 10:15
Nia IN STUDIO
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At Home
18:00 - 19:00
Free Dance ONLINE
Friday, 30 April
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09:30 - 10:30
Nia IN STUDIO
Saturday, 01 May
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09:30 - 10:30
Nia IN STUDIO
Sunday, 02 May
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At Home
18:00 - 19:00
Nia ONLINE
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18:00 - 19:00
Nia IN STUDIO
Monday, 03 May
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09:15 - 10:15
Nia IN STUDIO
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At Home
09:15 - 10:15
Nia ONLINE
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At Home
18:00 - 19:00
Nia ONLINE
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18:00 - 19:00
Nia IN STUDIO
Tuesday, 04 May
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07:00 - 08:00
Nia IN STUDIO
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At Home
07:00 - 08:00
Nia ONLINE
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At Home
18:00 - 19:00
Nia 5 Stages ONLINE
Wednesday, 05 May
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At Home
18:00 - 19:00
Moving to Heal ONLINE
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18:00 - 19:00
Nia IN STUDIO
Thursday, 06 May
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09:15 - 10:15
Nia IN STUDIO
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At Home
18:00 - 19:00
Free Dance ONLINE
Friday, 07 May
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09:30 - 10:30
Nia IN STUDIO
Saturday, 08 May
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09:30 - 10:30
Nia IN STUDIO
Sunday, 09 May
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At Home
18:00 - 19:00
Nia ONLINE
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18:00 - 19:00
Nia IN STUDIO
Monday, 10 May
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09:15 - 10:15
Nia IN STUDIO
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At Home
09:15 - 10:15
Nia ONLINE
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At Home
18:00 - 19:00
Nia ONLINE
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18:00 - 19:00
Nia IN STUDIO
Tuesday, 11 May
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07:00 - 08:00
Nia IN STUDIO
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At Home
07:00 - 08:00
Nia ONLINE
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At Home
18:00 - 19:00
Nia 5 Stages ONLINE
Wednesday, 12 May
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At Home
18:00 - 19:00
Moving to Heal ONLINE
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18:00 - 19:00
Nia IN STUDIO
Thursday, 13 May
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09:15 - 10:15
Nia IN STUDIO
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At Home
18:00 - 19:00
Free Dance ONLINE
Friday, 14 May
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09:30 - 10:30
Nia IN STUDIO
Saturday, 15 May
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09:30 - 10:30
Nia IN STUDIO
Sunday, 16 May
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At Home
18:00 - 19:00
Nia ONLINE
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18:00 - 19:00
Nia IN STUDIO
Monday, 17 May
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09:15 - 10:15
Nia IN STUDIO
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At Home
09:15 - 10:15
Nia ONLINE
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At Home
18:00 - 19:00
Nia ONLINE
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18:00 - 19:00
Nia IN STUDIO
Tuesday, 18 May
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07:00 - 08:00
Nia IN STUDIO
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At Home
07:00 - 08:00
Nia ONLINE
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At Home
18:00 - 19:00
Nia 5 Stages ONLINE
Wednesday, 19 May
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At Home
18:00 - 19:00
Moving to Heal ONLINE
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18:00 - 19:00
Nia IN STUDIO
Thursday, 20 May
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09:15 - 10:15
Nia IN STUDIO
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At Home
18:00 - 19:00
Free Dance ONLINE
Friday, 21 May
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09:30 - 10:30
Nia IN STUDIO
Saturday, 22 May
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09:30 - 10:30
Nia IN STUDIO
Sunday, 23 May
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At Home
18:00 - 19:00
Nia ONLINE
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18:00 - 19:00
Nia IN STUDIO
Monday, 24 May
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09:15 - 10:15
Nia IN STUDIO
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At Home
09:15 - 10:15
Nia ONLINE
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At Home
18:00 - 19:00
Nia ONLINE
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18:00 - 19:00
Nia IN STUDIO
Tuesday, 25 May
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07:00 - 08:00
Nia IN STUDIO
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At Home
07:00 - 08:00
Nia ONLINE
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At Home
18:00 - 19:00
Nia 5 Stages ONLINE
Wednesday, 26 May
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At Home
18:00 - 19:00
Moving to Heal ONLINE
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18:00 - 19:00
Nia IN STUDIO
Thursday, 27 May
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09:15 - 10:15
Nia IN STUDIO
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At Home
18:00 - 19:00
Free Dance ONLINE
Friday, 28 May
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09:30 - 10:30
Nia IN STUDIO
Saturday, 29 May
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09:30 - 10:30
Nia IN STUDIO
Sunday, 30 May
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At Home
18:00 - 19:00
Nia ONLINE
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18:00 - 19:00
Nia IN STUDIO
Monday, 31 May
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09:15 - 10:15
Nia IN STUDIO
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At Home
09:15 - 10:15
Nia ONLINE
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At Home
18:00 - 19:00
Nia ONLINE
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18:00 - 19:00
Nia IN STUDIO
Tuesday, 01 June
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07:00 - 08:00
Nia IN STUDIO
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At Home
07:00 - 08:00
Nia ONLINE
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At Home
18:00 - 19:00
Nia 5 Stages ONLINE
Wednesday, 02 June
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At Home
18:00 - 19:00
Moving to Heal ONLINE
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18:00 - 19:00
Nia IN STUDIO
Thursday, 03 June
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09:15 - 10:15
Nia IN STUDIO
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At Home
18:00 - 19:00
Free Dance ONLINE
Friday, 04 June
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09:30 - 10:30
Nia IN STUDIO
Saturday, 05 June
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09:30 - 10:30
Nia IN STUDIO
Sunday, 06 June
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At Home
18:00 - 19:00
Nia ONLINE
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18:00 - 19:00
Nia IN STUDIO
Monday, 07 June
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09:15 - 10:15
Nia IN STUDIO
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At Home
09:15 - 10:15
Nia ONLINE
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At Home
18:00 - 19:00
Nia ONLINE
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18:00 - 19:00
Nia IN STUDIO
Tuesday, 08 June
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07:00 - 08:00
Nia IN STUDIO
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At Home
07:00 - 08:00
Nia ONLINE
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At Home
18:00 - 19:00
Nia 5 Stages ONLINE
Wednesday, 09 June
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At Home
18:00 - 19:00
Moving to Heal ONLINE
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18:00 - 19:00
Nia IN STUDIO
Thursday, 10 June
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09:15 - 10:15
Nia IN STUDIO
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At Home
18:00 - 19:00
Free Dance ONLINE
Friday, 11 June
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09:30 - 10:30
Nia IN STUDIO
Saturday, 12 June
Contact Information: Nia Studio Obs
