DescriptionNia is a fusion fitness – a dynamic blend of the dance arts, martial arts and the healing arts. It creatively integrates the mindfulness of the martial arts and meditative techniques, the grace and fluidity of the dance techniques, and the awareness and alignment of integrative body therapies. Balancing technical precision with free-form expression, Nia brings the body, mind, emotions and spirit to optimum health though music, movement and self-expression, guided by the sensation of Pleasure.

Location

Schedule

    Friday, 03 December

  • 09:15 - 10:15

    Nia IN STUDIO

  • At Home
    18:00 - 19:00

    Free Dance ONLINE

    Saturday, 04 December

  • 09:30 - 10:30

    Nia IN STUDIO

    Sunday, 05 December

  • 09:30 - 10:30

    Nia IN STUDIO

    Monday, 06 December

  • At Home
    18:00 - 19:00

    Nia ONLINE

  • 18:00 - 19:00

    Nia IN STUDIO

    Tuesday, 07 December

  • 09:15 - 10:15

    Nia IN STUDIO

  • At Home
    09:15 - 10:15

    Nia ONLINE

  • At Home
    18:00 - 19:00

    Nia ONLINE

  • 18:00 - 19:00

    Nia IN STUDIO

    Wednesday, 08 December

  • At Home
    07:00 - 08:00

    Nia ONLINE

  • 07:00 - 08:00

    Nia IN STUDIO

  • At Home
    18:00 - 19:00

    Nia 5 Stages ONLINE

    Thursday, 09 December

  • At Home
    18:00 - 19:00

    Moving to Heal ONLINE

  • 18:00 - 19:00

    Nia IN STUDIO

    Friday, 10 December

  • 09:15 - 10:15

    Nia IN STUDIO

  • At Home
    18:00 - 19:00

    Free Dance ONLINE

    Saturday, 11 December

  • 09:30 - 10:30

    Nia IN STUDIO

    Sunday, 12 December

  • 09:30 - 10:30

    Nia IN STUDIO

    Monday, 13 December

  • 18:00 - 19:00

    Nia IN STUDIO

  • At Home
    18:00 - 19:00

    Nia ONLINE

    Tuesday, 14 December

  • 09:15 - 10:15

    Nia IN STUDIO

  • At Home
    09:15 - 10:15

    Nia ONLINE

  • At Home
    18:00 - 19:00

    Nia ONLINE

  • 18:00 - 19:00

    Nia IN STUDIO

    Wednesday, 15 December

  • 07:00 - 08:00

    Nia IN STUDIO

  • At Home
    07:00 - 08:00

    Nia ONLINE

  • At Home
    18:00 - 19:00

    Nia 5 Stages ONLINE

    Thursday, 16 December

  • At Home
    18:00 - 19:00

    Moving to Heal ONLINE

  • 18:00 - 19:00

    Nia IN STUDIO

    Friday, 17 December

  • 09:15 - 10:15

    Nia IN STUDIO

  • At Home
    18:00 - 19:00

    Free Dance ONLINE

    Saturday, 18 December

  • 09:30 - 10:30

    Nia IN STUDIO

    Sunday, 19 December

  • 09:30 - 10:30

    Nia IN STUDIO

    Monday, 20 December

  • 18:00 - 19:00

    Nia IN STUDIO

  • At Home
    18:00 - 19:00

    Nia ONLINE

    Tuesday, 21 December

  • At Home
    09:15 - 10:15

    Nia ONLINE

  • 09:15 - 10:15

    Nia IN STUDIO

  • At Home
    18:00 - 19:00

    Nia ONLINE

  • 18:00 - 19:00

    Nia IN STUDIO

    Wednesday, 22 December

  • 07:00 - 08:00

    Nia IN STUDIO

  • At Home
    07:00 - 08:00

    Nia ONLINE

  • At Home
    18:00 - 19:00

    Nia 5 Stages ONLINE

    Thursday, 23 December

  • At Home
    18:00 - 19:00

    Moving to Heal ONLINE

  • 18:00 - 19:00

    Nia IN STUDIO

    Friday, 24 December

  • 09:15 - 10:15

    Nia IN STUDIO

  • At Home
    18:00 - 19:00

    Free Dance ONLINE

    Saturday, 25 December

  • 09:30 - 10:30

    Nia IN STUDIO

    Sunday, 26 December

  • 09:30 - 10:30

    Nia IN STUDIO

    Monday, 27 December

  • 18:00 - 19:00

    Nia IN STUDIO

  • At Home
    18:00 - 19:00

    Nia ONLINE

    Tuesday, 28 December

  • 09:15 - 10:15

    Nia IN STUDIO

  • At Home
    09:15 - 10:15

    Nia ONLINE

  • At Home
    18:00 - 19:00

    Nia ONLINE

  • 18:00 - 19:00

    Nia IN STUDIO

    Wednesday, 29 December

  • 07:00 - 08:00

    Nia IN STUDIO

  • At Home
    07:00 - 08:00

    Nia ONLINE

  • At Home
    18:00 - 19:00

    Nia 5 Stages ONLINE

    Thursday, 30 December

  • At Home
    18:00 - 19:00

    Moving to Heal ONLINE

  • 18:00 - 19:00

    Nia IN STUDIO

    Friday, 31 December

  • 09:15 - 10:15

    Nia IN STUDIO

  • At Home
    18:00 - 19:00

    Free Dance ONLINE

    Saturday, 01 January

  • 09:30 - 10:30

    Nia IN STUDIO

    Sunday, 02 January

  • 09:30 - 10:30

    Nia IN STUDIO

    Monday, 03 January

  • At Home
    18:00 - 19:00

    Nia ONLINE

  • 18:00 - 19:00

    Nia IN STUDIO

    Tuesday, 04 January

  • 09:15 - 10:15

    Nia IN STUDIO

  • At Home
    09:15 - 10:15

    Nia ONLINE

  • At Home
    18:00 - 19:00

    Nia ONLINE

  • 18:00 - 19:00

    Nia IN STUDIO

    Wednesday, 05 January

  • At Home
    07:00 - 08:00

    Nia ONLINE

  • 07:00 - 08:00

    Nia IN STUDIO

  • At Home
    18:00 - 19:00

    Nia 5 Stages ONLINE

    Thursday, 06 January

  • 18:00 - 19:00

    Nia IN STUDIO

  • At Home
    18:00 - 19:00

    Moving to Heal ONLINE

    Friday, 07 January

  • 09:15 - 10:15

    Nia IN STUDIO

  • At Home
    18:00 - 19:00

    Free Dance ONLINE

    Saturday, 08 January

  • 09:30 - 10:30

    Nia IN STUDIO

    Sunday, 09 January

  • 09:30 - 10:30

    Nia IN STUDIO

    Monday, 10 January

  • 18:00 - 19:00

    Nia IN STUDIO

  • At Home
    18:00 - 19:00

    Nia ONLINE

    Tuesday, 11 January

  • 09:15 - 10:15

    Nia IN STUDIO

  • At Home
    09:15 - 10:15

    Nia ONLINE

  • At Home
    18:00 - 19:00

    Nia ONLINE

  • 18:00 - 19:00

    Nia IN STUDIO

    Wednesday, 12 January

  • 07:00 - 08:00

    Nia IN STUDIO

  • At Home
    07:00 - 08:00

    Nia ONLINE

  • At Home
    18:00 - 19:00

    Nia 5 Stages ONLINE

    Thursday, 13 January

  • At Home
    18:00 - 19:00

    Moving to Heal ONLINE

  • 18:00 - 19:00

    Nia IN STUDIO

    Friday, 14 January

  • 09:15 - 10:15

    Nia IN STUDIO

  • At Home
    18:00 - 19:00

    Free Dance ONLINE

    Saturday, 15 January

  • 09:30 - 10:30

    Nia IN STUDIO

    Sunday, 16 January

  • 09:30 - 10:30

    Nia IN STUDIO

    Monday, 17 January

  • At Home
    18:00 - 19:00

    Nia ONLINE

  • 18:00 - 19:00

    Nia IN STUDIO

    Tuesday, 18 January

  • 09:15 - 10:15

    Nia IN STUDIO

  • At Home
    09:15 - 10:15

    Nia ONLINE

  • At Home
    18:00 - 19:00

    Nia ONLINE

  • 18:00 - 19:00

    Nia IN STUDIO

    Wednesday, 19 January

  • 07:00 - 08:00

    Nia IN STUDIO

  • At Home
    07:00 - 08:00

    Nia ONLINE

  • At Home
    18:00 - 19:00

    Nia 5 Stages ONLINE

    Thursday, 20 January

  • 18:00 - 19:00

    Nia IN STUDIO

  • At Home
    18:00 - 19:00

    Moving to Heal ONLINE

    Friday, 21 January

  • 09:15 - 10:15

    Nia IN STUDIO

  • At Home
    18:00 - 19:00

    Free Dance ONLINE

    Saturday, 22 January

  • 09:30 - 10:30

    Nia IN STUDIO

    Sunday, 23 January

  • 09:30 - 10:30

    Nia IN STUDIO

    Monday, 24 January

  • At Home
    18:00 - 19:00

    Nia ONLINE

  • 18:00 - 19:00

    Nia IN STUDIO

Contact Information: Nia Studio Obs