HIIT Resistance - ONLINE Functional Training

FitKey at Home

Functional fitness HIIT class with a RESISTANCE training focus. The Zoom link will be emailed to you 20 mins before class, please check your associated email and your spam folder.

Studio Information

F45 Woodstock is a Functional Fitness gym offering HIIT classes. Our classes run for 45 minutes during the week and are cardio focused on a Monday, Wednesday and Friday with a resistance focus on Tuesdays and Thursdays. Saturday classes are a Hybrid of the two and run for an Hour! Join us in our Live format on zoom for some epic life changing training with the Woodstock Team. F45 Woodstock is located on the 2nd floor, East wing The Palms, 145 Sir Lowry Road

Schedule

    Tuesday, 22 September

  • At Home
    08:00 - 08:45

    HIIT Resistance - ONLINE

    Tuesday, 29 September

  • At Home
    08:00 - 08:45

    HIIT Resistance - ONLINE

    Thursday, 01 October

  • At Home
    08:00 - 08:45

    HIIT Resistance - ONLINE

    Tuesday, 06 October

  • At Home
    08:00 - 08:45

    HIIT Resistance - ONLINE

    Thursday, 08 October

  • At Home
    08:00 - 08:45

    HIIT Resistance - ONLINE

    Tuesday, 13 October

  • At Home
    08:00 - 08:45

    HIIT Resistance - ONLINE

    Thursday, 15 October

  • At Home
    08:00 - 08:45

    HIIT Resistance - ONLINE

    Tuesday, 20 October

  • At Home
    08:00 - 08:45

    HIIT Resistance - ONLINE

    Thursday, 22 October

  • At Home
    08:00 - 08:45

    HIIT Resistance - ONLINE

    Tuesday, 27 October

  • At Home
    08:00 - 08:45

    HIIT Resistance - ONLINE

    Thursday, 29 October

  • At Home
    08:00 - 08:45

    HIIT Resistance - ONLINE

    Tuesday, 03 November

  • At Home
    08:00 - 08:45

    HIIT Resistance - ONLINE

    Thursday, 05 November

  • At Home
    08:00 - 08:45

    HIIT Resistance - ONLINE

    Tuesday, 10 November

  • At Home
    08:00 - 08:45

    HIIT Resistance - ONLINE

    Thursday, 12 November

  • At Home
    08:00 - 08:45

    HIIT Resistance - ONLINE

FitKey at Home
You can attend this class from the comfort of your home.

Thursday, 17 September

08:00 - 08:45

Bookings close 30 minutes before

Studio Information: F45 Training Woodstock