Classes are run by highly trained instructors and assistants focused on ensuring participants’ form and functionality to achieve optimal results and guard against injury. Each session is uniquely designed to challenge the body and stimulate the mind. Participant pairs SWITCH between workout stations. Like an electrical circuit that activates potential energy in a continuous flow between various parts, SWITCH is an energy field generating power through connectivity. This is a new chapter in physical training and holistic wellness. Get Wired. Get Inspired At SWITCH Powered by Steve Uria



Contact Information: Switch - Cape Town