Functional Training Gym in De Waterkant, Greenpoint focusing on Strengthing Training and Conditioning.

Location

Schedule

    Wednesday, 28 October

  • 17:00 - 18:00

    HIIT Class

    Thursday, 29 October

  • 06:00 - 07:00

    BoxFit Class

    This Class is fully booked
  • 17:00 - 18:00

    Kettlebell Class

    Friday, 30 October

  • 06:00 - 07:00

    Upper Body Strength and Conditioning

    This Class is fully booked

    Saturday, 31 October

  • 08:00 - 09:00

    Strength and Conditioning

    Monday, 02 November

  • 06:00 - 07:00

    Never Skip Leg Day

  • 07:00 - 08:00

    Strength and Conditioning

  • 17:00 - 18:00

    Never Skip Leg Day

    Tuesday, 03 November

  • 06:00 - 07:00

    Upper Body Strength and Conditioning

    This Class is fully booked
  • 17:00 - 18:00

    Upper Body Strength and Conditioning

    Wednesday, 04 November

  • 06:00 - 07:00

    HIIT Class

  • 07:00 - 08:00

    Core and Cardio

    This Class is fully booked
  • 17:00 - 18:00

    HIIT Class

    Thursday, 05 November

  • 06:00 - 07:00

    BoxFit Class

    This Class is fully booked
  • 17:00 - 18:00

    Kettlebell Class

    Friday, 06 November

  • 06:00 - 07:00

    Upper Body Strength and Conditioning

    Saturday, 07 November

  • 08:00 - 09:00

    Strength and Conditioning

    Monday, 09 November

  • 06:00 - 07:00

    Never Skip Leg Day

  • 07:00 - 08:00

    Strength and Conditioning

  • 17:00 - 18:00

    Never Skip Leg Day

    Tuesday, 10 November

  • 06:00 - 07:00

    Upper Body Strength and Conditioning

  • 17:00 - 18:00

    Upper Body Strength and Conditioning

    Wednesday, 11 November

  • 06:00 - 07:00

    HIIT Class

  • 07:00 - 08:00

    Core and Cardio

  • 17:00 - 18:00

    HIIT Class

    Thursday, 12 November

  • 06:00 - 07:00

    BoxFit Class

  • 17:00 - 18:00

    Kettlebell Class

    Friday, 13 November

  • 06:00 - 07:00

    Upper Body Strength and Conditioning

    Saturday, 14 November

  • 08:00 - 09:00

    Strength and Conditioning

    Monday, 16 November

  • 06:00 - 07:00

    Never Skip Leg Day

  • 07:00 - 08:00

    Strength and Conditioning

  • 17:00 - 18:00

    Never Skip Leg Day

    Tuesday, 17 November

  • 06:00 - 07:00

    Upper Body Strength and Conditioning

  • 17:00 - 18:00

    Upper Body Strength and Conditioning

    Wednesday, 18 November

  • 06:00 - 07:00

    HIIT Class

  • 07:00 - 08:00

    Core and Cardio

  • 17:00 - 18:00

    HIIT Class

    Thursday, 19 November

  • 06:00 - 07:00

    BoxFit Class

  • 17:00 - 18:00

    Kettlebell Class

    Friday, 20 November

  • 06:00 - 07:00

    Upper Body Strength and Conditioning

    Saturday, 21 November

  • 08:00 - 09:00

    Strength and Conditioning

    Monday, 23 November

  • 06:00 - 07:00

    Never Skip Leg Day

  • 07:00 - 08:00

    Strength and Conditioning

  • 17:00 - 18:00

    Never Skip Leg Day

    Tuesday, 24 November

  • 06:00 - 07:00

    Upper Body Strength and Conditioning

  • 17:00 - 18:00

    Upper Body Strength and Conditioning

    Wednesday, 25 November

  • 06:00 - 07:00

    HIIT Class

  • 07:00 - 08:00

    Core and Cardio

  • 17:00 - 18:00

    HIIT Class

    Thursday, 26 November

  • 06:00 - 07:00

    BoxFit Class

  • 17:00 - 18:00

    Kettlebell Class

    Friday, 27 November

  • 06:00 - 07:00

    Upper Body Strength and Conditioning

    Saturday, 28 November

  • 08:00 - 09:00

    Strength and Conditioning

    Monday, 30 November

  • 06:00 - 07:00

    Never Skip Leg Day

  • 07:00 - 08:00

    Strength and Conditioning

  • 17:00 - 18:00

    Never Skip Leg Day

    Tuesday, 01 December

  • 06:00 - 07:00

    Upper Body Strength and Conditioning

  • 17:00 - 18:00

    Upper Body Strength and Conditioning

    Wednesday, 02 December

  • 06:00 - 07:00

    HIIT Class

  • 07:00 - 08:00

    Core and Cardio

  • 17:00 - 18:00

    HIIT Class

    Thursday, 03 December

  • 06:00 - 07:00

    BoxFit Class

  • 17:00 - 18:00

    Kettlebell Class

    Friday, 04 December

  • 06:00 - 07:00

    Upper Body Strength and Conditioning

    Saturday, 05 December

  • 08:00 - 09:00

    Strength and Conditioning

    Monday, 07 December

  • 06:00 - 07:00

    Never Skip Leg Day

  • 07:00 - 08:00

    Strength and Conditioning

  • 17:00 - 18:00

    Never Skip Leg Day

    Tuesday, 08 December

  • 06:00 - 07:00

    Upper Body Strength and Conditioning

  • 17:00 - 18:00

    Upper Body Strength and Conditioning

    Wednesday, 09 December

  • 06:00 - 07:00

    HIIT Class

  • 07:00 - 08:00

    Core and Cardio

  • 17:00 - 18:00

    HIIT Class

    Thursday, 10 December

  • 06:00 - 07:00

    BoxFit Class

  • 17:00 - 18:00

    Kettlebell Class

    Friday, 11 December

  • 06:00 - 07:00

    Upper Body Strength and Conditioning

    Saturday, 12 December

  • 08:00 - 09:00

    Strength and Conditioning

    Monday, 14 December

  • 06:00 - 07:00

    Never Skip Leg Day

  • 07:00 - 08:00

    Strength and Conditioning

  • 17:00 - 18:00

    Never Skip Leg Day

    Tuesday, 15 December

  • 06:00 - 07:00

    Upper Body Strength and Conditioning

  • 17:00 - 18:00

    Upper Body Strength and Conditioning

    Thursday, 17 December

  • 06:00 - 07:00

    BoxFit Class

  • 17:00 - 18:00

    Kettlebell Class

    Friday, 18 December

  • 06:00 - 07:00

    Upper Body Strength and Conditioning

    Saturday, 19 December

  • 08:00 - 09:00

    Strength and Conditioning

    Monday, 21 December

  • 06:00 - 07:00

    Never Skip Leg Day

  • 07:00 - 08:00

    Strength and Conditioning

  • 17:00 - 18:00

    Never Skip Leg Day

    Tuesday, 22 December

  • 06:00 - 07:00

    Upper Body Strength and Conditioning

  • 17:00 - 18:00

    Upper Body Strength and Conditioning

    Wednesday, 23 December

  • 06:00 - 07:00

    HIIT Class

  • 07:00 - 08:00

    Core and Cardio

  • 17:00 - 18:00

    HIIT Class

Contact Information: Oxygen Functional Fitness