Experience body, mind, movement, and breath in the heart of the Cape Winelands. Our classes include a variety of Yoga styles, Nia Dancing, TRE, Ballet Barre and Meditation. All classes are suitable for beginners, and we encourage men and women of any fitness level and age to try out our Life Retreat Studio – there is something wonderful for everyone to experience and enjoy. We are situated on Lourensford Wine Estate

Location

Schedule

    Monday, 24 January

  • 17:30 - 18:30

    Vinyasa Yoga Flow ONLINE

Contact Information: Life Retreat Studio

  • 0878021922
  • bookings@liferetreat.co.za
  • Life Retreat Studio, Lourensford Wine Estate, Lourensford Avenue (Somerset West, Western Cape)
    Somerset West
    Cape Town