Hot Dog Yoga is located in Sea Point on the Atlantic Seaboard with close proximity to the beach and CBD. We have three beautiful window encased yoga studios with mountain views. Our floors are sprung and made of real wood to be kind to your knees and joints during your yoga practice. We offer Hot Yoga, Vinyasa Yoga, Power Yoga, Ashtanga Yoga, Iyengar, Back-to-Basics, Pre-Natal Yoga, Kid’s Yoga as well as Restorative classes. In an effort to be rounded in movement we also offer dance, pilates and tai chi. We host workshops and events on a regular basis, bringing you a wide range of yogic teachings and healing arts from Cape Town and beyond. Our beautiful studio is tranquil and supportive. Although we offer a variety of styles of yoga; all of our classes share one thing in common – a comfortable space in which to explore and nourish the body, mind and soul.

Location

Schedule

    Wednesday, 26 February

  • 17:45 - 18:45

    Beginners Flow Yoga

  • 18:00 - 19:15

    Hot Dog - Vinyasa Yoga

  • 18:30 - 19:30

    Hot Vinyasa Yoga

    Thursday, 27 February

  • 06:30 - 07:30

    Vinyasa

  • 08:30 - 09:30

    Hot Dog - Hot Vinyasa

  • 09:00 - 10:15

    Kundalini Yoga

  • 09:00 - 10:15

    Hot Dog - Vinyasa

  • 17:00 - 18:00

    Hot Dog - Hot Power Vinyasa

  • 17:30 - 18:30

    Hot Dog - Yin Yoga

  • 18:00 - 19:15

    Hot Dog - Vinyasa Yoga

  • 18:30 - 19:30

    Hot Vinyasa Yoga

    Friday, 28 February

  • 09:00 - 10:15

    Hot Dog - Vinyasa

  • 13:00 - 14:00

    Hot Dog - Restorative Yoga

  • 17:30 - 18:30

    Hot Power Vinyasa

  • 18:00 - 19:00

    Hot Dog - Iyengar Inspired

    Saturday, 29 February

  • 09:00 - 10:15

    Hot Dog - Vinyasa Yoga

  • 09:30 - 10:30

    Hot Dog - Hot Vinyasa Yoga

  • 17:00 - 18:00

    Hot Dog - Slight Heated Vinyasa

    Sunday, 01 March

  • 09:00 - 10:30

    Vinyasa

  • 09:30 - 10:30

    Hot Dog - Hot Vinyasa Yoga

  • 17:00 - 18:00

    Hot Dog - Slight Heated Vinyasa

    Monday, 02 March

  • 09:00 - 10:15

    Hot Dog - Vinyasa

  • 12:30 - 13:30

    Beginners Yoga

  • 17:00 - 18:00

    Hot Dog - Hot Power Vinyasa

  • 17:30 - 18:45

    Hot Dog - Yin Yoga

  • 18:00 - 19:15

    Hot Dog - Vinyasa Yoga

  • 18:30 - 19:30

    Hot Dog - Hot Vinyasa Yoga

    Tuesday, 03 March

  • 06:30 - 07:30

    Vinyasa

  • 08:30 - 09:30

    Hot Dog - Hot Vinyasa

  • 09:00 - 10:15

    Hot Dog - Vinyasa

  • 17:00 - 18:00

    Hot Dog - Hot Power Vinyasa

  • 18:00 - 19:15

    Hot Dog - Vinyasa Yoga

  • 18:30 - 19:30

    Hot Vinyasa Yoga

    Wednesday, 04 March

  • 08:30 - 09:30

    Hot Vinyasa

  • 09:00 - 10:15

    Hot Dog - Vinyasa

  • 12:30 - 13:30

    Hot Dog - Restorative Yoga

  • 17:00 - 18:00

    Hot Dog - Hot Power Vinyasa

  • 17:45 - 18:45

    Beginners Flow Yoga

  • 18:00 - 19:15

    Hot Dog - Vinyasa Yoga

  • 18:30 - 19:30

    Hot Vinyasa Yoga

    Thursday, 05 March

  • 06:30 - 07:30

    Vinyasa

  • 08:30 - 09:30

    Hot Dog - Hot Vinyasa

  • 09:00 - 10:15

    Kundalini Yoga

  • 09:00 - 10:15

    Hot Dog - Vinyasa

  • 17:00 - 18:00

    Hot Dog - Hot Power Vinyasa

  • 17:30 - 18:30

    Hot Dog - Yin Yoga

  • 18:00 - 19:15

    Hot Dog - Vinyasa Yoga

  • 18:30 - 19:30

    Hot Vinyasa Yoga

    Friday, 06 March

  • 09:00 - 10:15

    Hot Dog - Vinyasa

  • 13:00 - 14:00

    Hot Dog - Restorative Yoga

  • 17:30 - 18:30

    Hot Power Vinyasa

  • 18:00 - 19:00

    Hot Dog - Iyengar Inspired

    Saturday, 07 March

  • 09:00 - 10:15

    Hot Dog - Vinyasa Yoga

  • 09:30 - 10:30

    Hot Dog - Hot Vinyasa Yoga

  • 17:00 - 18:00

    Hot Dog - Slight Heated Vinyasa

    Sunday, 08 March

  • 09:00 - 10:30

    Vinyasa

  • 09:30 - 10:30

    Hot Dog - Hot Vinyasa Yoga

  • 17:00 - 18:00

    Hot Dog - Slight Heated Vinyasa

    Monday, 09 March

  • 09:00 - 10:15

    Hot Dog - Vinyasa

  • 12:30 - 13:30

    Beginners Yoga

  • 17:00 - 18:00

    Hot Dog - Hot Power Vinyasa

  • 17:30 - 18:45

    Hot Dog - Yin Yoga

  • 18:00 - 19:15

    Hot Dog - Vinyasa Yoga

  • 18:30 - 19:30

    Hot Dog - Hot Vinyasa Yoga

    Tuesday, 10 March

  • 06:30 - 07:30

    Vinyasa

  • 08:30 - 09:30

    Hot Dog - Hot Vinyasa

  • 09:00 - 10:15

    Hot Dog - Vinyasa

  • 17:00 - 18:00

    Hot Dog - Hot Power Vinyasa

  • 18:00 - 19:15

    Hot Dog - Vinyasa Yoga

  • 18:30 - 19:30

    Hot Vinyasa Yoga

    Wednesday, 11 March

  • 08:30 - 09:30

    Hot Vinyasa

  • 09:00 - 10:15

    Hot Dog - Vinyasa

  • 12:30 - 13:30

    Hot Dog - Restorative Yoga

  • 17:00 - 18:00

    Hot Dog - Hot Power Vinyasa

  • 17:45 - 18:45

    Beginners Flow Yoga

  • 18:00 - 19:15

    Hot Dog - Vinyasa Yoga

  • 18:30 - 19:30

    Hot Vinyasa Yoga

    Thursday, 12 March

  • 06:30 - 07:30

    Vinyasa

  • 08:30 - 09:30

    Hot Dog - Hot Vinyasa

  • 09:00 - 10:15

    Kundalini Yoga

  • 09:00 - 10:15

    Hot Dog - Vinyasa

  • 17:00 - 18:00

    Hot Dog - Hot Power Vinyasa

  • 17:30 - 18:30

    Hot Dog - Yin Yoga

  • 18:00 - 19:15

    Hot Dog - Vinyasa Yoga

  • 18:30 - 19:30

    Hot Vinyasa Yoga

    Friday, 13 March

  • 09:00 - 10:15

    Hot Dog - Vinyasa

  • 13:00 - 14:00

    Hot Dog - Restorative Yoga

  • 17:30 - 18:30

    Hot Power Vinyasa

  • 18:00 - 19:00

    Hot Dog - Iyengar Inspired

    Saturday, 14 March

  • 09:00 - 10:15

    Hot Dog - Vinyasa Yoga

  • 09:30 - 10:30

    Hot Dog - Hot Vinyasa Yoga

  • 17:00 - 18:00

    Hot Dog - Slight Heated Vinyasa

    Sunday, 15 March

  • 09:00 - 10:30

    Vinyasa

  • 09:30 - 10:30

    Hot Dog - Hot Vinyasa Yoga

  • 17:00 - 18:00

    Hot Dog - Slight Heated Vinyasa

    Monday, 16 March

  • 09:00 - 10:15

    Hot Dog - Vinyasa

  • 12:30 - 13:30

    Beginners Yoga

  • 17:00 - 18:00

    Hot Dog - Hot Power Vinyasa

  • 17:30 - 18:45

    Hot Dog - Yin Yoga

  • 18:00 - 19:15

    Hot Dog - Vinyasa Yoga

  • 18:30 - 19:30

    Hot Dog - Hot Vinyasa Yoga

    Tuesday, 17 March

  • 06:30 - 07:30

    Vinyasa

  • 08:30 - 09:30

    Hot Dog - Hot Vinyasa

  • 09:00 - 10:15

    Hot Dog - Vinyasa

  • 17:00 - 18:00

    Hot Dog - Hot Power Vinyasa

  • 18:00 - 19:15

    Hot Dog - Vinyasa Yoga

  • 18:30 - 19:30

    Hot Vinyasa Yoga

    Wednesday, 18 March

  • 08:30 - 09:30

    Hot Vinyasa

  • 09:00 - 10:15

    Hot Dog - Vinyasa

  • 12:30 - 13:30

    Hot Dog - Restorative Yoga

  • 17:00 - 18:00

    Hot Dog - Hot Power Vinyasa

  • 17:45 - 18:45

    Beginners Flow Yoga

  • 18:00 - 19:15

    Hot Dog - Vinyasa Yoga

  • 18:30 - 19:30

    Hot Vinyasa Yoga

    Thursday, 19 March

  • 06:30 - 07:30

    Vinyasa

  • 08:30 - 09:30

    Hot Dog - Hot Vinyasa

  • 09:00 - 10:15

    Hot Dog - Vinyasa

  • 09:00 - 10:15

    Kundalini Yoga

  • 17:00 - 18:00

    Hot Dog - Hot Power Vinyasa

  • 17:30 - 18:30

    Hot Dog - Yin Yoga

  • 18:00 - 19:15

    Hot Dog - Vinyasa Yoga

  • 18:30 - 19:30

    Hot Vinyasa Yoga

    Friday, 20 March

  • 09:00 - 10:15

    Hot Dog - Vinyasa

  • 13:00 - 14:00

    Hot Dog - Restorative Yoga

  • 17:30 - 18:30

    Hot Power Vinyasa

  • 18:00 - 19:00

    Hot Dog - Iyengar Inspired

    Sunday, 22 March

  • 09:00 - 10:30

    Vinyasa

  • 09:30 - 10:30

    Hot Dog - Hot Vinyasa Yoga

  • 17:00 - 18:00

    Hot Dog - Slight Heated Vinyasa

    Monday, 23 March

  • 09:00 - 10:15

    Hot Dog - Vinyasa

  • 12:30 - 13:30

    Beginners Yoga

  • 17:00 - 18:00

    Hot Dog - Hot Power Vinyasa

  • 17:30 - 18:45

    Hot Dog - Yin Yoga

  • 18:00 - 19:15

    Hot Dog - Vinyasa Yoga

  • 18:30 - 19:30

    Hot Dog - Hot Vinyasa Yoga

    Tuesday, 24 March

  • 06:30 - 07:30

    Vinyasa

  • 08:30 - 09:30

    Hot Dog - Hot Vinyasa

  • 09:00 - 10:15

    Hot Dog - Vinyasa

  • 17:00 - 18:00

    Hot Dog - Hot Power Vinyasa

  • 18:00 - 19:15

    Hot Dog - Vinyasa Yoga

  • 18:30 - 19:30

    Hot Vinyasa Yoga

    Wednesday, 25 March

  • 08:30 - 09:30

    Hot Vinyasa

  • 09:00 - 10:15

    Hot Dog - Vinyasa

  • 12:30 - 13:30

    Hot Dog - Restorative Yoga

  • 17:00 - 18:00

    Hot Dog - Hot Power Vinyasa

  • 17:45 - 18:45

    Beginners Flow Yoga

  • 18:00 - 19:15

    Hot Dog - Vinyasa Yoga

  • 18:30 - 19:30

    Hot Vinyasa Yoga

    Thursday, 26 March

  • 06:30 - 07:30

    Vinyasa

  • 08:30 - 09:30

    Hot Dog - Hot Vinyasa

  • 09:00 - 10:15

    Kundalini Yoga

  • 09:00 - 10:15

    Hot Dog - Vinyasa

  • 17:00 - 18:00

    Hot Dog - Hot Power Vinyasa

  • 17:30 - 18:30

    Hot Dog - Yin Yoga

  • 18:00 - 19:15

    Hot Dog - Vinyasa Yoga

  • 18:30 - 19:30

    Hot Vinyasa Yoga

    Friday, 27 March

  • 09:00 - 10:15

    Hot Dog - Vinyasa

  • 13:00 - 14:00

    Hot Dog - Restorative Yoga

  • 17:30 - 18:30

    Hot Power Vinyasa

  • 18:00 - 19:00

    Hot Dog - Iyengar Inspired

    Saturday, 28 March

  • 09:00 - 10:15

    Hot Dog - Vinyasa Yoga

  • 09:30 - 10:30

    Hot Dog - Hot Vinyasa Yoga

  • 17:00 - 18:00

    Hot Dog - Slight Heated Vinyasa

    Sunday, 29 March

  • 09:00 - 10:30

    Vinyasa

  • 09:30 - 10:30

    Hot Dog - Hot Vinyasa Yoga

  • 17:00 - 18:00

    Hot Dog - Slight Heated Vinyasa

    Monday, 30 March

  • 09:00 - 10:15

    Hot Dog - Vinyasa

  • 12:30 - 13:30

    Beginners Yoga

  • 17:00 - 18:00

    Hot Dog - Hot Power Vinyasa

  • 17:30 - 18:45

    Hot Dog - Yin Yoga

  • 18:00 - 19:15

    Hot Dog - Vinyasa Yoga

  • 18:30 - 19:30

    Hot Dog - Hot Vinyasa Yoga

    Tuesday, 31 March

  • 06:30 - 07:30

    Vinyasa

  • 08:30 - 09:30

    Hot Dog - Hot Vinyasa

  • 09:00 - 10:15

    Hot Dog - Vinyasa

  • 17:00 - 18:00

    Hot Dog - Hot Power Vinyasa

  • 18:00 - 19:15

    Hot Dog - Vinyasa Yoga

  • 18:30 - 19:30

    Hot Vinyasa Yoga

    Wednesday, 01 April

  • 08:30 - 09:30

    Hot Vinyasa

  • 09:00 - 10:15

    Hot Dog - Vinyasa

  • 12:30 - 13:30

    Hot Dog - Restorative Yoga

  • 17:00 - 18:00

    Hot Dog - Hot Power Vinyasa

  • 17:45 - 18:45

    Beginners Flow Yoga

  • 18:00 - 19:15

    Hot Dog - Vinyasa Yoga

  • 18:30 - 19:30

    Hot Vinyasa Yoga

    Thursday, 02 April

  • 06:30 - 07:30

    Vinyasa

  • 08:30 - 09:30

    Hot Dog - Hot Vinyasa

  • 09:00 - 10:15

    Kundalini Yoga

  • 09:00 - 10:15

    Hot Dog - Vinyasa

  • 17:00 - 18:00

    Hot Dog - Hot Power Vinyasa

  • 17:30 - 18:30

    Hot Dog - Yin Yoga

  • 18:00 - 19:15

    Hot Dog - Vinyasa Yoga

  • 18:30 - 19:30

    Hot Vinyasa Yoga

    Friday, 03 April

  • 09:00 - 10:15

    Hot Dog - Vinyasa

  • 13:00 - 14:00

    Hot Dog - Restorative Yoga

  • 17:30 - 18:30

    Hot Power Vinyasa

  • 18:00 - 19:00

    Hot Dog - Iyengar Inspired

    Saturday, 04 April

  • 09:00 - 10:15

    Hot Dog - Vinyasa Yoga

  • 09:30 - 10:30

    Hot Dog - Hot Vinyasa Yoga

  • 17:00 - 18:00

    Hot Dog - Slight Heated Vinyasa

    Sunday, 05 April

  • 09:00 - 10:30

    Vinyasa

  • 09:30 - 10:30

    Hot Dog - Hot Vinyasa Yoga

  • 17:00 - 18:00

    Hot Dog - Slight Heated Vinyasa

    Monday, 06 April

  • 09:00 - 10:15

    Hot Dog - Vinyasa

  • 12:30 - 13:30

    Beginners Yoga

  • 17:00 - 18:00

    Hot Dog - Hot Power Vinyasa

  • 17:30 - 18:45

    Hot Dog - Yin Yoga

  • 18:00 - 19:15

    Hot Dog - Vinyasa Yoga

  • 18:30 - 19:30

    Hot Dog - Hot Vinyasa Yoga

    Tuesday, 07 April

  • 06:30 - 07:30

    Vinyasa

  • 08:30 - 09:30

    Hot Dog - Hot Vinyasa

  • 09:00 - 10:15

    Hot Dog - Vinyasa

  • 17:00 - 18:00

    Hot Dog - Hot Power Vinyasa

  • 18:00 - 19:15

    Hot Dog - Vinyasa Yoga

  • 18:30 - 19:30

    Hot Vinyasa Yoga

    Wednesday, 08 April

  • 08:30 - 09:30

    Hot Vinyasa

  • 09:00 - 10:15

    Hot Dog - Vinyasa

  • 12:30 - 13:30

    Hot Dog - Restorative Yoga

  • 17:00 - 18:00

    Hot Dog - Hot Power Vinyasa

  • 17:45 - 18:45

    Beginners Flow Yoga

  • 18:00 - 19:15

    Hot Dog - Vinyasa Yoga

  • 18:30 - 19:30

    Hot Vinyasa Yoga

    Thursday, 09 April

  • 06:30 - 07:30

    Vinyasa

  • 08:30 - 09:30

    Hot Dog - Hot Vinyasa

  • 09:00 - 10:15

    Hot Dog - Vinyasa

  • 09:00 - 10:15

    Kundalini Yoga

  • 17:00 - 18:00

    Hot Dog - Hot Power Vinyasa

  • 17:30 - 18:30

    Hot Dog - Yin Yoga

  • 18:00 - 19:15

    Hot Dog - Vinyasa Yoga

  • 18:30 - 19:30

    Hot Vinyasa Yoga

    Saturday, 11 April

  • 09:00 - 10:15

    Hot Dog - Vinyasa Yoga

  • 09:30 - 10:30

    Hot Dog - Hot Vinyasa Yoga

  • 17:00 - 18:00

    Hot Dog - Slight Heated Vinyasa

    Sunday, 12 April

  • 09:00 - 10:30

    Vinyasa

  • 09:30 - 10:30

    Hot Dog - Hot Vinyasa Yoga

  • 17:00 - 18:00

    Hot Dog - Slight Heated Vinyasa

    Tuesday, 14 April

  • 06:30 - 07:30

    Vinyasa

  • 08:30 - 09:30

    Hot Dog - Hot Vinyasa

  • 09:00 - 10:15

    Hot Dog - Vinyasa

  • 17:00 - 18:00

    Hot Dog - Hot Power Vinyasa

  • 18:00 - 19:15

    Hot Dog - Vinyasa Yoga

  • 18:30 - 19:30

    Hot Vinyasa Yoga

    Wednesday, 15 April

  • 08:30 - 09:30

    Hot Vinyasa

  • 09:00 - 10:15

    Hot Dog - Vinyasa

  • 12:30 - 13:30

    Hot Dog - Restorative Yoga

  • 17:00 - 18:00

    Hot Dog - Hot Power Vinyasa

  • 17:45 - 18:45

    Beginners Flow Yoga

  • 18:00 - 19:15

    Hot Dog - Vinyasa Yoga

  • 18:30 - 19:30

    Hot Vinyasa Yoga

    Thursday, 16 April

  • 06:30 - 07:30

    Vinyasa

  • 08:30 - 09:30

    Hot Dog - Hot Vinyasa

  • 09:00 - 10:15

    Kundalini Yoga

  • 09:00 - 10:15

    Hot Dog - Vinyasa

  • 17:00 - 18:00

    Hot Dog - Hot Power Vinyasa

  • 17:30 - 18:30

    Hot Dog - Yin Yoga

  • 18:00 - 19:15

    Hot Dog - Vinyasa Yoga

  • 18:30 - 19:30

    Hot Vinyasa Yoga

    Friday, 17 April

  • 09:00 - 10:15

    Hot Dog - Vinyasa

  • 13:00 - 14:00

    Hot Dog - Restorative Yoga

  • 17:30 - 18:30

    Hot Power Vinyasa

  • 18:00 - 19:00

    Hot Dog - Iyengar Inspired

    Saturday, 18 April

  • 09:00 - 10:15

    Hot Dog - Vinyasa Yoga

  • 09:30 - 10:30

    Hot Dog - Hot Vinyasa Yoga

  • 17:00 - 18:00

    Hot Dog - Slight Heated Vinyasa

    Sunday, 19 April

  • 09:00 - 10:30

    Vinyasa

  • 09:30 - 10:30

    Hot Dog - Hot Vinyasa Yoga

  • 17:00 - 18:00

    Hot Dog - Slight Heated Vinyasa

    Monday, 20 April

  • 09:00 - 10:15

    Hot Dog - Vinyasa

  • 12:30 - 13:30

    Beginners Yoga

  • 17:00 - 18:00

    Hot Dog - Hot Power Vinyasa

  • 17:30 - 18:45

    Hot Dog - Yin Yoga

  • 18:00 - 19:15

    Hot Dog - Vinyasa Yoga

  • 18:30 - 19:30

    Hot Dog - Hot Vinyasa Yoga

    Tuesday, 21 April

  • 06:30 - 07:30

    Vinyasa

  • 08:30 - 09:30

    Hot Dog - Hot Vinyasa

  • 09:00 - 10:15

    Hot Dog - Vinyasa

  • 17:00 - 18:00

    Hot Dog - Hot Power Vinyasa

  • 18:00 - 19:15

    Hot Dog - Vinyasa Yoga

  • 18:30 - 19:30

    Hot Vinyasa Yoga

    Wednesday, 22 April

  • 08:30 - 09:30

    Hot Vinyasa

  • 09:00 - 10:15

    Hot Dog - Vinyasa

  • 12:30 - 13:30

    Hot Dog - Restorative Yoga

  • 17:00 - 18:00

    Hot Dog - Hot Power Vinyasa

  • 17:45 - 18:45

    Beginners Flow Yoga

  • 18:00 - 19:15

    Hot Dog - Vinyasa Yoga

  • 18:30 - 19:30

    Hot Vinyasa Yoga

Contact Information: Hot Dog Yoga

  • 0214394888
  • info@hotdogyoga.co.za
  • 202 Main Road (next to Chas Everitt) cnr St Johns Road, Sea Point, Cape Town, South Africa, 8005
    Sea Point
    Cape Town