Power Vinyasa Yoga

FitKey at Home

A strengthening and invigorating Slow Flow to awaken your mind and body in preparation for the day ahead.

Studio Information

Crawl Project is a method for developing and optimizing human movement by developing intrinsic strength, mobility and control. Classes include functional Mobility, gymnastic fundamentals and primal movements


FitKey at Home
You can attend this class from the comfort of your home.

Friday, 03 December

07:30 - 08:30

Bookings close 1 hour before

Studio Information: Crawl Project

  • 0713966635
  • info@crawlproject.co
  • Renzo Gracie Academy, 86 Buitengracht St, Cape Town City Centre, Cape Town, 8001
    Cape Town