EFC Online Functional Training

FitKey at Home

we have put together a structured online fitness program where you are held accountable for your actions. Move your body at home.

Studio Information

Get stronger and fitter together. Our online classes are a fun way to get fit and stay motivated, with a variety of unique and specialised workout programmes to choose from, incorporating boxing and various martial arts as well as cardio programmes, to suit your specific goals and fitness level. All within the comfort of your own home!


FitKey at Home
You can attend this class from the comfort of your home.

Friday, 03 December

17:00 - 18:00

Bookings close 20 minutes before

Studio Information: EFC ONLINE

  • 0745808748
  • ryan@efcgym.co.za
  • EFC Performance Institute, Cambridge Commercial Park, 22 Witkoppen Rd, Paulshof, Sandton, 2056.