To join this class: 1. Book via Fitkey 2. Prior to the class commencing, you will be emailed a link to join. Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance.
Studio Information
Pilates, Yoga, Nia, Thai Yoga Massage, Integral Mindset coaching
Schedule
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At Home
07:30 - 08:15
Online - Pilates
Wednesday, 03 March
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At Home
07:30 - 08:15
Online - Pilates
Wednesday, 10 March
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At Home
07:30 - 08:15
Online - Pilates
Wednesday, 17 March
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At Home
07:30 - 08:15
Online - Pilates
Wednesday, 24 March
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At Home
07:30 - 08:15
Online - Pilates
Wednesday, 31 March
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At Home
07:30 - 08:15
Online - Pilates
Wednesday, 07 April
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At Home
07:30 - 08:15
Online - Pilates
Wednesday, 14 April
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At Home
07:30 - 08:15
Online - Pilates
Wednesday, 21 April
FitKey at Home
You can attend this class from the comfort of your home.
Bookings close 2 hours before
Studio Information: Think Silver Studio
