Ladies Health Studio in Salt Rock, Ballito offers full body strength circuit, free weights and a variety of fitness classes with top professional trainers in their fields.
Schedule
Thursday, 28 January
At Home
08:30 - 09:30
Yoga
Thursday, 04 February
At Home
08:30 - 09:30
Yoga
Thursday, 11 February
At Home
08:30 - 09:30
Yoga
Thursday, 18 February
At Home
08:30 - 09:30
Yoga
Thursday, 25 February
At Home
08:30 - 09:30
Yoga
Thursday, 04 March
At Home
08:30 - 09:30
Yoga
Thursday, 11 March
At Home
08:30 - 09:30
Yoga
Thursday, 18 March
At Home
08:30 - 09:30
Yoga
FitKey at Home
You can attend this class from the comfort of your home.