Online Vinyasa Flow Yoga

FitKey at Home

VINYASA refers to a certain sequence of poses that are performed in a particular order... or more naturally - in this yoga, we FLOW through the practice without many long-held postures

Studio Information

Experience body, mind, movement, and breath in the heart of the Cape Winelands. Our classes include a variety of Yoga styles, Nia Dancing, TRE, Ballet Barre and Meditation. All classes are suitable for beginners, and we encourage men and women of any fitness level and age to try out our Life Retreat Studio – there is something wonderful for everyone to experience and enjoy. We are situated on Lourensford Wine Estate


FitKey at Home
You can attend this class from the comfort of your home.

Thursday, 17 September

17:00 - 18:00

Bookings close 20 minutes before

Studio Information: Life Retreat Studio

  • 0878021922
  • Life Retreat Studio, Lourensford Wine Estate, Lourensford Avenue (Somerset West, Western Cape)
    Somerset West
    Cape Town