Yoga class at home

Studio Information

The Sports Science Institute of South Africa’s Sports Performance Centre provides scientific and medical testing, monitoring and the direct application of the results of a high quality applied research programme for athletes in many sporting codes of all abilities. Through its RIPT programme, it offers periodised high-intensity interval training in a safe environment, and the newly-launched Endurance Studio contains state-of-the-art Wattbikes and Grucox isokinetic bikes.

Schedule

    Wednesday, 15 July

  • At Home
    17:00 - 17:45

    Yoga

    Wednesday, 22 July

  • At Home
    17:00 - 17:45

    Yoga

    Wednesday, 29 July

  • At Home
    17:00 - 17:45

    Yoga

    Wednesday, 05 August

  • At Home
    17:00 - 17:45

    Yoga

    Wednesday, 12 August

  • At Home
    17:00 - 17:45

    Yoga

    Wednesday, 19 August

  • At Home
    17:00 - 17:45

    Yoga

    Wednesday, 26 August

  • At Home
    17:00 - 17:45

    Yoga

    Wednesday, 02 September

  • At Home
    17:00 - 17:45

    Yoga

FitKey at Home
You can attend this class from the comfort of your home.

Wednesday, 01 July

17:00 - 17:45

Bookings close 20 minutes before

  • 0216595716
  • info@ssisa.com
  • Boundary Road, Newlands (adjacent to Newlands rugby stadium)
    Newlands
    Cape Town